20/05/2026
2 Days to go 🎉 Congratulations to our coach on making it through to the elite division at the . Good luck from everyone . We cant wait to cheer you on and see you give it your all 💪🏽
Inbound CrossFit
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inbound CrossFit, Gym/Physical Fitness Center, Unit 5, 16 Farrow Circuit, Seaford.
INBOUND CrossFit
🤝 Stronger together
A community of legends lifting each other up (and heavy stuff too)
🏋️♀️ All levels welcome
💬 Good chats
💪 Great workouts
👌Real Connections Schedule:
Monday-Friday
5.45am CrossFit Class
9.15am CrossFit Class
5pm CrossFit Class
6.30pm CrossFit Class
Saturday:
8.30am CrossFit Class
Sunday:
9am CrossFit Class
20/05/2026
26/04/2026
MUPRH !!!
1.6km Run
100 Pull Ups
200 Push Ups
300 Squats
1.6km Run
9/6kg weight vest
This workout is one of the hardest physical and mental challenges to push through in CrossFit.
An amazing atmosphere as our community pushed through this tough workout together 😍💪🏽
Until next year 🥵
20/04/2026
SCHOOL HOLIDAY FUN!! 🤩
THIS FRIDAY 24th, KIDS and TEENS SESSION
AVAILABLE
Bookings through Eventbrite
follow the link below
https://www.eventbrite.com/o/93846075033?aff=ebdsshandroid
29/03/2026
Easter Long Weekend Opening Hours
18/01/2026
See you in the OPEN
17/01/2026
100% CrossFit ✅
Built on community ✅
Driven by hard work ✅
Haven’t found your place to train yet?
Looking to level up your fitness and strength?
Kickstart your 2026 with a gym that cares
Our culture is built on trusted programming and a passionate team of coaches
Interested? DM us
02/01/2026
The ‘holiday mode’ is ending and routine is back.
Join our fitness community for exciting workouts with dedicated coaches.
Make new friends, set new PB’s and learn new skills
Message us for a free trial.
31/12/2025
What an amazing year it’s been 🤩!
Watching our community grow and thrive has been truely inspiring. We’re so grateful for the dedication and hard work that has made it all possible 🙏.
We can’t wait to see what 2026 brings for us all 🎉!
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Unit 5, 16 Farrow Circuit
Seaford, SA
5169