Mosman parkrun

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Mosman parkrun A free, weekly, timed 5k event every Saturday morning at 7am at Spit West Reserve, Mosman. Everyone is welcome to walk, run or volunteer.

Mosman parkrun is a FREE weekly timed 5km event for runners of all standards, which takes place every Saturday at 7am in Mosman, NSW, Australia. Mosman parkrun is FREE and open to people of all standards and ages, both as volunteers and as runners / walkers. We encourage people of every ability to take part, from those taking their first steps in running to Olympians, from juniors 5 years or older to those with decades of experience. All runners receive encouragement and enjoy being part of a community event open to all standards. Equally, our volunteer teams come from a huge variety of backgrounds and we urge everybody to get involved in organising their local events at least 3 times per year.

17/10/2026
A huge thank you to everyone who joined us at parkrun today and helped make our 600th event and 13th birthday celebratio...
17/10/2026

A huge thank you to everyone who joined us at parkrun today and helped make our 600th event and 13th birthday celebration one to remember! 🎉🥳

A special shout-out to Conrad and Grant for smashing their 100 and 200 milestones respectively. Amazing effort! 👏🏅

We also saw an incredible 26 PBs this morning. Clearly there was something in the air (or maybe everyone was running towards the cake! 😉).

Speaking of cake, a big thank you to Dorota and Laura for their finish line cakes and cookies. 🍰🍪 What better way to start a Saturday?

Thanks again for being part of such a fantastic community. We’ll see you next week, same time, same place. Until then, enjoy the rest of your weekend! 😊🏃‍♀️🏃‍♂️🎈

Join us! 🎉Saturday 17th is a double celebration at Mosman parkrun! Not only are we marking our 600th event, but we're al...
12/10/2026

Join us! 🎉

Saturday 17th is a double celebration at Mosman parkrun! Not only are we marking our 600th event, but we're also celebrating our 13th birthday. 🥳

And what’s a birthday without a theme? To match the number 13, we’re going with a black and white dress code, so in you fancy joining in, dig out your stripes, spots, tuxedos, zebras, magpies, or anything in between! ⚫⚪

We can’t wait to celebrate this special milestone with you all. See you bright-eyed, bushy-tailed, and ready to run, walk, or cheer at 7:00am! 🎂🏃‍♀️🏃‍♂️

What a fabulous morning with our young humans looking after us all. Thanks juniors and guardians.
10/10/2026

What a fabulous morning with our young humans looking after us all.

Thanks juniors and guardians.

This weekend at Mosman, the kids are taking over! 🙌It’s our annual Junior Volunteer Takeover, and our youngest crew memb...
06/10/2026

This weekend at Mosman, the kids are taking over! 🙌

It’s our annual Junior Volunteer Takeover, and our youngest crew members will be running the show.

Come along, join the excitement and cheer them on!

Under 18 and fancy joining the coolest crew in Mosman? Let us know! 💜

On parkrun's tutu birthday 85 finishers walked and ran at Mosman.We had two first timers and some 24 visitors brave the ...
03/10/2026

On parkrun's tutu birthday 85 finishers walked and ran at Mosman.
We had two first timers and some 24 visitors brave the not so cold spring rain.
6 PBs were set thanks to the help of our 12 volunteers. Thanks to them and to the others who help but don't get on the official list !

We'll be back next week with the youth takeover and remember our 13th birthday on the 17th Oct - the theme is spooky !

Just one sleep to our celebration of parkrun’s 22 birthday tomorrow. (Wearing a tutu is encouraged)We need at least one ...
02/10/2026

Just one sleep to our celebration of parkrun’s 22 birthday tomorrow. (Wearing a tutu is encouraged)
We need at least one more volunteer to make it happen.
Could anyone who would like to don the yellow vest and be our tail walker please let us know in the comments or send a message or email ?

See you for 7am !!!

Address

Spit West Reserve
Seaforth, NSW
2088

Opening Hours

6:45am - 8:30am

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