Anytime Fitness Secret Harbour

24/10/2026

WHAT’S ON NEXT WEEK?

Get ready for the Dead Hang Challenge at Anytime Fitness Secret Harbour🏋️‍♀️

Think you’ve got what it takes? Test your grip strength, challenge yourself and see how long you can hang!

We’ll be keeping track of our TOP 5 participants on the leaderboard, so bring your A-game and see if you can make the cut! 🏆🔥

Who’s taking the top spot?

23/10/2026

✨MEET THE TEAM: CANDICE✨

Meet Candice, one of our fantastic Membership Consultants!

Originally from England, Candice brings a beautiful blend of wellness, movement and positive energy to the team. She’s a mental health professional, yoga and meditation teacher, breathwork facilitator and DJ Soulphia! 🎧 She’s also currently studying her Cert III & IV in Fitness, PT and Nutrition.

Get to know Candice a little better! 👇

💪 FAVOURITE EXERCISE:
Dancing, strength training, walking and yoga — movement that makes the body and soul happy!

🥑 FAVOURITE HEALTHY FOOD:
Colourful Buddha bowls, juicy mangoes and fresh seasonal fruit. 🥭

☕ COFFEE ORDER:
Medicinal mushroom coffee elixirs — a little functional fungi to start the day!

We’re so happy to have Candice as part of the team, bringing her passion for wellbeing, movement and connection to our community. ✨

Next time you’re at the studio, be sure to say hello! 👋

16/10/2026

Happy Friday AFSH FitFam! Our amazing Bernie would like to send our community a big thank you message for all your donations towards the Cancer 200 💜💪

I would like to thank everyone for there Donations to the Cancer 200 🥰 this is my 4 year riding x I Ride for Family and Friends 🥰 with Cancer or have Passed away from it and ones that are in Remiisson ❤️

So Far i have raised $7220 👏🏻👏🏻👏🏻my Aim is $7500

We ride this weekend 🤗🤗wish me luck
Thank you all

13/10/2026

Strength, skills and plenty of laughs! 💪💜

Today’s Lift Lab was everything we love about our Secret Harbour fit fam: community, encouragement and getting stronger together.

Check out everyone’s form! Their tempo, control and focus are phenomenal. New exercises, better technique and growing confidence—the progress is amazing, and I’m so proud! 🙌

With expert coaching, plenty of laughs and everyone cheering each other on, this is what our wellness hub is all about. We’re more than a gym—and you help make it that way. 💜

Fit fam, share the love with your people! Know a friend, family member or colleague who could benefit from being part of our community? Tell them about our 7-day pass so they can get a feel for the club and discover how we can help transform their health and fitness.

🎉 If they activate their pass by Saturday 17 October, they’ll go into the draw to win a place in the 6-week challenge with Lee and Liz!

Chat with us in club to grab a pass for your person, or send them down to see us. We’d love to welcome them! 💜

13/10/2026

🌸 LEED Fitness Spring Challenge
19th October – 29th November

Six weeks to train smarter, eat better and feel stronger.

✅ Personalised strength & fitness program
✅ Nutrition education & meal plan builder
✅ Weekly check-ins & accountability
✅ Weekly group strength session
✅ Private support group
✅ Ongoing coaching and support throughout the challenge

💰 $250 entry + $50 prize pool

Interested or have any questions? Send Lee or Liz a message and we’ll get you sorted.

Train smarter. Eat better. Feel stronger.

12/10/2026

🎉 4 WEEKS FREE! 🎉

Ready to start something new? Now’s the perfect time! 💪✨

Join us and enjoy 4 WEEKS FREE— that’s 4 weeks to build healthy habits, get stronger, and feel your best! 🔥

Don’t miss out — limited time only!

09/10/2026

💜 74 YEARS YOUNG… WITH A BIO AGE OF JUST 60! 💪✨

Meet our incredible member Dineke Aan de Wiel, who is living proof that age is just a number!

We recently celebrated Dineke’s AMAZING Evolt body composition results with our Lift Lab Fit Fam, and we couldn’t be prouder! 🥹💜

At 74 years young, her results speak for themselves!

🌟 Bio Age: 60 — 14 years younger than her actual age!

🌟 BWI Score: 10/10 — Outstanding!

💪 Lean Body Mass: OPTIMAL

💪 Skeletal Muscle Mass: OPTIMAL

💜 Visceral Fat: LOW

✨ Body Fat Percentage: RIGHT ON TARGET!

And the best part? Seeing our beautiful members come together to celebrate her success! 👏

THIS is why we’re so passionate about building more than just a gym.

At Anytime Fitness Secret Harbour, we’re creating a true WELLNESS HUB where coaching, education, strength, health and community come together.

We don’t just want our members exercising. We want them understanding their bodies, building strength, tracking their progress and thriving at EVERY age!

Dineke is a wonderful reminder that it’s never too late to invest in your health!

And while an Evolt bio age is an estimate rather than a medical measure of ageing, these results are certainly worth celebrating!

We’re not just building stronger bodies. We’re building healthier, happier lives. 💜

Congratulations, Dineke! Your Fit Fam is cheering you on! 🎉

📍 Anytime Fitness Secret Harbour
Lehane Vallejo
Michelle Nazaroff

06/10/2026

September’s Most Active Members!
A big shoutout to the amazing members who kept showing up, getting involved and bringing great energy throughout September! 🙌💪

Thank you for being such an active part of our community. ❤️

Keep showing up, keep connecting and keep inspiring each other. Here’s to another great month! 🥳

06/10/2026

💜 MEET TARA — OUR CLEANING SUPERSTAR 💜

Next in our Meet the Team series is the lovely Tara Jayne Jansen, the wonderful woman who helps keep Anytime Fitness Secret Harbour sparkling clean, safe and welcoming for our members!

Tara was born in the UK and moved to Queensland with her parents when she was seven. At 19, her career in the Navy brought her to Perth. Both Tara and her husband proudly served for 10 years, and together they have three beautiful daughters.

Alongside her role at AFSH, Tara also works as an education assistant supporting children with additional needs, another reflection of her caring, hardworking nature.

Tara loves being part of our team and takes enormous pride in keeping our gym looking its very best. So much of what she does happens quietly behind the scenes, but it makes a huge difference to everyone who walks through our doors.

Let’s get to know Tara a little better…

🚶‍♀️ Favourite exercise: Walking.

🥭 Favourite healthy food: Mango.

☕ Coffee order: Caramel latte.

⚓ Fun fact: Tara and her husband both served in the Navy for 10 years!

We are incredibly lucky to have Tara as part of the AFSH family. Make sure you say hello when you see her in the club, and drop a 💜 below to show our cleaning superstar some appreciation!

05/10/2026

30/09/2026

Fuel your training for less 💪💜

Anytime Fitness members can enjoy 20% OFF Elite Supplements through Purple Perks from 1st - 15th October! Stock up on supplements, protein, recovery essentials and more for less.

Plus, don't forget you can unlock even more member savings from:
🍽️ Youfoodz
✈️ Flight Centre
🛍️ THE ICONIC

P.S. Log in to Purple Perks before 15th Oct and enter our giveaway for your chance to WIN a $500 voucher from one of these brands!

30/09/2026

Sometimes the goal isn't what happens in the gym. It's what the gym helps you do outside of it🚴

28/09/2026

Getting to know Alex Neal-Bullen, one very important question at a time👀

27/09/2026

Sundays are for recovery, we don't make the rules😌

02/09/2026

The standard just keeps getting better💜

31/08/2026

Getting to know the Sixaroos, one very important question at a time🤝⚽

30/08/2026

“Gym?” “Gym.”

29/08/2026

Your gym membership has a passport✈️🌏

With access to 6,000+ Anytime Fitness clubs around the world, your workout routine can come with you.

Thinking of joining? Head to your nearest AF club for a tour💜

29/08/2026

Sixaroos x Anytime Fitness Australia💪

The Socca World Cup prep looked a little something like this👀⚽