20/10/2026
Jess shares a breathwork technique to ease yourself and ground down when the outside noise gets overwhelming.
Take this reel as a reminder to give your nervous system a quick reset.
We teach from the heart. Westside Yoga is located in Seddon, Melbourne's inner-west suburb. Come as you are🕉️
77 Charles Street
Seddon, VIC
3011
Be the first to know and let us send you an email when Westside Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.