Hills Indoor Sports + Batting Centre by UPRO Sports

26/09/2026

🏏 Batting cages open today until 5:30 PM!
Both automatic and manual batting machines are available. Come in and get some practice! 🔥
📍 Hills Indoor Sports, Seven Hills
📞 0488 112 200

25/09/2026

TUESDAY MIXED NETBALL – GET YOUR TEAM IN! 🏐🙌
Registrations are now open for our Tuesday Mixed Netball competition at UPRO Hills Indoor Sports!
With the current season coming to an end, now’s the time to lock in your spot for the next comp. If you’ve got a group of mates, colleagues or family members keen for a fun and active weekly comp, we’d love to have you join us.
Why join?
🏐 Fast-paced indoor games
🤝 Great team atmosphere
🔥 Fun, social and competitive matches
Secure your team’s place today!
📞 0488 112 200
📧 [email protected]
📍 20 Distribution Pl, Seven Hills NSW 2147

25/09/2026

TUESDAY LADIES NETBALL – SIGN UPS OPEN NOW! 🏐💫
The current season is nearly done, which means it’s time to get ready for the next Tuesday Ladies Netball competition at UPRO Hills Indoor Sports!
Whether you already have a team or are planning to put one together, this is a great opportunity to be part of a fun and energetic comp in a supportive and social environment.
✔ Weekly indoor games
✔ Great for friends and social teams
✔ Active, fun and competitive
New teams are welcome — lock in your spot today!
📞 0488 112 200
📧 [email protected]
📍 20 Distribution Pl, Seven Hills NSW 2147

25/09/2026

MONDAY MIXED NETBALL – REGISTRATIONS OPEN! 🏐🔥
Our current season is wrapping up, and registrations are now open for the next Monday Mixed Netball competition at UPRO Hills Indoor Sports!
If you’ve been thinking about getting a team together, now is the perfect time. Whether you’re joining with friends, workmates or a social team, Monday Mixed Netball is a great way to stay active, have fun and enjoy some friendly competition.
✅ Fast-paced games
✅ Great for friends & work teams
✅ Fun, social and competitive
Team registrations are now open!
📞 0488 112 200
📧 [email protected]
📍 20 Distribution Pl, Seven Hills NSW 2147

25/09/2026

MONDAY LADIES NETBALL – REGISTRATIONS NOW OPEN! 🏐✨
Our Monday Ladies Netball competition is opening up for the next season, and now is the perfect time to register your team!
If you’re looking for a fun weekly comp with a great atmosphere, this is the one for you. Get your friends together, stay active and enjoy a competition that’s social, exciting and welcoming for all teams.
💥 Fast-paced games
💥 Great for friends and social teams
💥 Fun, active and competitive environment
Register your team today and join us for the next comp!
📞 0488 112 200
📧 [email protected]
📍 20 Distribution Pl, Seven Hills NSW 2147

11/09/2026

⏰⚽ The countdown is on!

Our Junior Indoor Soccer season kicks off 22 & 23 September, so now is the perfect time to get your child involved.

⚽ 5-a-side Junior Indoor Soccer
📅 10-week season
🏆 Semi Finals & Grand Finals in Week 11
💰 Only $130 per child
✅ Active Kids accepted

Tuesday: U6–7 & U8–9
5:00pm | 5:30pm | 6:00pm

Wednesday: U10–11
4:50pm | 5:20pm | 5:50pm

📍 20 Distribution Pl, Seven Hills NSW 2147
📞 0488 112 200

Season starts soon — register your child today! 🔥

10/09/2026

❤️⚽ It’s more than a game.

It’s making new mates.
It’s learning to work as a team.
It’s building confidence.
It’s celebrating goals together.
And most importantly — it’s having fun.

Give your child the chance to be part of the Hills Indoor Sports Junior Indoor Soccer Competition this September.

🔴 Tuesdays: U6–7 & U8–9
🔴 Wednesdays: U10–11
💰 $130 per child
🏆 10-week season + Week 11 finals
✅ Active Kids accepted

📍 Seven Hills NSW
📞 0488 112 200

Get them off the screens and into the game! ⚽🔥

09/09/2026

⚽ Skills they can use on the court — and beyond it.

Our Junior Indoor Soccer Competition gives kids the opportunity to:

💪 Build confidence
⚽ Develop technique & game sense
🤝 Learn teamwork
👋 Make new friends
🔥 Stay active while having fun

Whether they’re new to soccer or already love playing, our junior competition gives them a fun environment to keep developing.

💰 Only $130 per child
✅ 5-a-side
✅ 10-week season
✅ Finals in Week 11
✅ Active Kids accepted

📞 0488 112 200

Play. Develop. Have Fun. Register today!

08/09/2026

🚨⚽ Ready to get them in the game?

Our Junior Indoor Soccer Competition is coming up this September and we’d love to see more young players getting involved!

A fun, active competition where kids can:

⚽ Develop their soccer skills
🤝 Make new friends
💪 Build confidence
🏃 Stay active
🏆 Experience real competition
😁 And most importantly — HAVE FUN!

💰 Only $130 per child
✅ Active Kids accepted
📅 Starts 22 & 23 September
🏆 10-week season + finals

📞 Call 0488 112 200
📍 Hills Indoor Sports, Seven Hills

Register now and get them ready to play! 🔥⚽

07/09/2026

⚽🔥 Kickstart their passion for soccer this September!

Junior sport is about more than learning how to kick a ball. It’s about building confidence, teamwork, friendships and a love for being active.

At Hills Indoor Sports, kids can learn and compete in a fun indoor environment while enjoying the game with players their own age.

💰 $130 per child
🏆 10-week season + finals
🔴 Active Kids accepted

U6–7 & U8–9 start Tuesday 22 September
U10–11 start Wednesday 23 September

📞 0488 112 200
📍 20 Distribution Pl, Seven Hills

Register now and give them something to look forward to every week!

07/09/2026

⚽ It’s time to get the kids on the court!

Our Junior Indoor Soccer Competition is all about giving young players a fun, safe and exciting place to develop their skills, make new friends and fall in love with the game.

✅ 5-a-side competition
✅ 10-week season
✅ Semi Finals & Grand Finals in Week 11
✅ Active Kids accepted
💰 Only $130 per child

📅 Tuesdays — U6–7 & U8–9
📅 Wednesdays — U10–11
📍 Hills Indoor Sports, Seven Hills
📞 0488 112 200

Get them involved and register today! 🔥

02/09/2026

🏏 FINAL PLAYER RANKINGS

The final top 10 player rankings are in for the 2026 UPRO Tamworth Premier Indoor Series.

Congratulations to our top three:

🥇 Nikhil Choudary – Peakhurst Devils
🥈 Mitch Gunning – Canberra Gators Indoor Cricket Gold
🥉 Bilal Qureshi – Hills Indoor Sports + Batting Centre by UPRO Sports

These rankings are based on the player statistics and contribution scores recorded throughout the tournament.

Congratulations to everyone who made the top 10, and thank you to every player who contributed to an outstanding weekend of indoor cricket in Tamworth.

02/09/2026

Big performances across Hills Indoor Sports last week 🔥🏏🏐

Swipe through to check out the teams and players who put up some massive numbers 👇

🏐 Highest Netball Score
Fill Ins — 53 points
Tuesday Ladies Netball — Division 1

🏏 Highest Cricket Score – Mon/Wed
Pappu Panthers — 282 runs
Monday 6-a-side Cricket — A Grade

💥 Biggest Skin – Mon/Wed
Pappu Panthers — 128
Riddesh S — +71
Purav P — +57

⭐ Player of the Week – Mon/Wed
Pappu Panthers
Riddhesh S — +71 runs

🔥 Highest Cricket Score – Thursday
Cream Chargers — 178 runs
Thursday Super 8’s Indoor Premier League — B Grade

💪 Biggest Skin – Thursday
X-Men — +55
NC — +25
Mohan S — +30
Thursday Super 8’s Indoor Premier League — A Grade

⭐ Player of the Week – Thursday
Cream Chargers
Ary — +29

🎯 Most Wickets of the Week
NND Titans
Bhavin R — 5 wickets
Wednesday Super 6’s Premier League — A/B Grade

Some serious numbers on the board last week 👏🔥 Who’s taking out the honours next?

25/08/2026

Another huge week of action at Hills Indoor Sports by UPRO 🔥🏏🏐

Swipe through to check out this week’s top teams and individual performances:

🏐 Highest Netball Score
One Job (Mixed) — 54 points
Tuesday Mixed Netball — Division 1

🏏 Highest Cricket Score – Mon/Wed
VI Teen Balls — 243 runs
Monday 6-a-side Cricket — A Grade

💥 Biggest Skin – Mon/Wed
VI Teen Balls — 109
Rahul A — +50
Vinay M — +59

⭐ Player of the Week – Wednesday
VI Teen Balls
Vinay M — +52 runs

🔥 Highest Cricket Score – Thursday
Tiger Kings — 150 runs
Thursday Super 8’s Indoor Premier League — A Grade

💪 Biggest Skin – Thursday
5+1 — 48
Lachlan D — 17
Lochlan D — 31
Thursday Super 8’s Indoor Premier League — B Grade

⭐ Player of the Week – Thursday
BBCC
Adam C — +33
Thursday Super 8’s Indoor Premier League — B Grade

🎯 Most Wickets of the Week
Canteen Boys
Ronak — 5 wickets
Wednesday Super 6’s Premier League — A/B Grade

Massive efforts across the courts this week 👏🔥 Who’s taking out a weekly highlight next?

28/07/2026

⚽ Junior Indoor Soccer Registrations Are Now Open! ⚽

Join our 5-a-side summer competition for only $130 per child.

📅 Tuesdays: U6–7 and U8–9
📅 Wednesdays: U10–11
🏆 10-week season, with semi-finals and grand finals in Week 11
✅ Active Kids accepted

🔗 Register using the link in our bio or visit:
hills.spawtz.com/registration/leagues

For enquiries:
📞 0488 112 200
📧 [email protected]

09/07/2026

Best wickets of the night 🔥🏏

Some absolute crackers in this one!

30/06/2026

How to claim your discounted weekend session:

1. Book a 1-hour or longer automatic machine session on a weekday, Monday to Friday.

2. Show your booking to a staff member either in person after your session or by emailing [email protected].

3. Staff will send you a special booking link and discount code.

4. Use the link and enter the code to make your discounted weekend booking.

Important offer conditions: This offer follows a specific booking process and discounted weekend sessions can only be booked through the direct booking link provided by staff. Booking a weekday session does not automatically reserve a weekend session. Customers must first provide proof of their eligible weekday booking before receiving the booking link and discount code. Discounted bookings cannot be rescheduled to another day or time. The discount code is valid for one discounted booking per customer per week until the offer end date. Weekend sessions are limited and subject to availability. Offer applies to automatic machine bookings only and cannot be exchanged for cash or combined with any other offer.

23/06/2026

23/06/2026

Congratulations St Mary's Wolves 🎉

BBI Women’s Premier League Champions 2026 - Congrats to the St Mary’s Wolves.

15/06/2026

🟡🏏 **NEW BALLS GALORE!** 🏏🟡

We’ve just received a huge new delivery of bowling-machine balls, which means even more action at Hills Indoor Sports!

Here’s what the new delivery means:

✅ Our automatic machines will be fully stocked with new balls
✅ The upstairs manual machine is ready to test your limits
✅ The downstairs manual machine now has even more new balls

More balls. More deliveries. More chances to work on your batting.

Whether you prefer the consistency of the automatic machines or want to control the pace and placement with a manual machine, now is the perfect time to book your next training session.

🌐 Book online: https://www.hillsindoorsports.com/
📍 20 Distribution Pl, Seven Hills NSW 2147
📞 0488 112 200

The machines are stocked, the balls are ready, now all we need is a batter! 👀🏏

19/04/2026

The Hills Heat are back 🏏

A huge day of Cricket at the Centre was capped off with Premier Leagues dominant round 1 victory over the defending champions Cougars.

Well done to all our teams this past weekend 🙏

08/04/2026

It’s all happening at the Club World Series at our Sister centre in South Africa 🏏

02/04/2026

We’ll be closed for the length of the Easter Long Weekend.

See you back on court Tuesday