03/09/2026
Follow for more crazy leg day tips 💛
Origin Athletics
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Fully equipped commercial gym. Open 24 hours a day, 7 days a week. We have capped memberships only accepting 400 into Origin.
At Origin Athletics our primary goal is to never pass up the opportunity to inspire, encourage and empower every person who comes through our doors! The major benefit of this is that each member is valued and feels apart of Origin - We pride ourselves on knowing every members name and what gym experience and support they need to have a great experience and get results. The capped membership also p
02/09/2026
There’s something about a room full of people choosing to push themselves.
Different goals. Different starting points. Different reasons for showing up.
But for an hour or two, none of that really matters.
You train. You struggle. You recover. You go again.
That’s what we’re here for.
See you at Origin. 💛
01/09/2026
At Origin, we’re here for all of it. The early mornings, the late nights, the sessions where everything clicks, and the ones where just walking through the door is the win.
With 24/7 access, a huge range of equipment and a community of people all working towards their own goals, you can train your way, on your schedule.
No matter where you’re starting from, there’s always room to grow.
Show up. Put in the work. See where it takes you.
📍 Origin 24/7 Gym, Shepparton
Your training. Your goals. Your Origin. 🖤💛
31/08/2026
Your workout isn’t finished until the weights are away 😉
Just a friendly reminder to please re-rack your weights when you’re done! 💪
It keeps the gym safe, tidy and most importantly — means the next person can get straight into their workout without having to finish yours first.
Train hard. Lift heavy. Pack it up when you’re done. 🫡
— Origin Athletics 💛🖤
25/08/2026
Don’t sleep on the machines you usually walk straight past 👀
The Hip Adductor Machine targets the muscles of the inner thigh, helping build strength and stability through the hips — strength that carries over into squats, lunges and plenty of athletic movements.
It might not be the most popular machine in the gym… but that doesn’t mean it doesn’t deserve a spot in your leg day. 🦵
Next time you’re at Origin, give it a go.💛
What machine should we break down next? 👇
21/08/2026
It’s 4 sets of Michael 🕺
Forget reps. We’re counting HEE-HEEs today.
Form: questionable.
Intensity: shamone.
Results: smooth criminal.
📍 Origin Gym
18/08/2026
Have you tried the Pendulum Squat? 👀
If building stronger, bigger quads is the goal, this is one machine worth adding to your leg day.
The pendulum squat moves through a fixed arc, allowing you to focus less on balance and more on loading the legs through a deep, controlled range of motion.
🔥 Primary focus: Quads
🍑 Secondary: Glutes & adductors
🦵 Lower foot placement: More quad emphasis
⬆️ Higher foot placement: More hip & glute involvement
Control the descent, get comfortable with the depth and prepare for the walk back down the stairs afterwards. 😂
Give the Pendulum Squat a go on your next leg day at Origin 24/7💛
15/08/2026
Ai-1 Kobi-0😂
06/08/2026
Turns out this isn’t what they meant by progressive overload. 💀
Technique: questionable.
Gains: pending.
Ability to have children: also pending.
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Location
Category
Telephone
Address
8 Hoskin Street
Shepparton, VIC
3630
Opening Hours
| Monday | 6am - 8am |
| 3pm - 7pm | |
| Tuesday | 6am - 8am |
| 3pm - 7pm | |
| Wednesday | 6am - 8am |
| 3pm - 7pm | |
| Thursday | 6am - 8am |
| 3pm - 7pm | |
| Friday | 6am - 11am |
| 4pm - 7pm | |
| Saturday | 9am - 12pm |