06/08/2023
Mental Health First Aid Training complete β
This experience has been nothing short of transformative, equipping me with invaluable skills and knowledge that hold the power to change lives.
Learning to recognise the signs of distress and providing a supportive hand in times of need has ignited a spark within me to make a difference.
Thanks &
27/06/2023
Chilly weather got you in a funk? Come flow along with me tonight 6pm Singleton.
23/06/2023
Thanks Ange for being my model student!
We did a little bit of filming today for Yoga Teacher Trainees... what a hoot!
16/04/2023
Outer here!
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Family memories just waiting to be made.
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09/04/2023
Yoga and art for me are two forms of expression that have the ability to evoke deep emotions and connections within ourselves. Both encourage us to be present in the moment, to connect with our inner selves, and to explore the world around us.
Yoga for me is a journey of self-discovery, a path that leads to a deeper understanding of ourselves and the world around us.
Through movement, breathwork, and meditation, we learn to quiet the mind, open our hearts, and connect with our innermost selves. This process of self-exploration and connection can be incredibly transformative, leading to increased self-awareness, inner peace, and a greater sense of purpose.
Art, too, has the power to transform us. Whether we are creating art ourselves or experiencing the work of others, art has the ability to tell stories, and inspire us. It can be a form of self-expression, allowing us to communicate our thoughts and feelings in a way that words often cannot.
Experience both forms as beginners at our Womenβs Embodiment Retreat May 4-7 with myself and Rachel Deering. Spend 4 days in the tranquil surroundings of Dwellingup; the time spent is a fusion of movement, therapeutic art and craft, womb healing and ceremony. will also be joining us, holding space and providing the most nourishing meals & for the most luxurious massages.
We have only a few places left, with the option of a shared or private room available. If you are interested please send me an email [email protected], or private message me.
09/04/2023
Nearly time to submit my assignment for my 3rd term Adv. Diploma of Ayurveda.
It was 7 years ago I started learning this ancient wisdom, when I was pregnant with Summer. It feels amazing to pick it back up and be able to apply this knowledge to create an even healthier version of myself and my family.
I've been tested, challenged, resistant but resilient. It's been hard roller-coaster but it's been worth every second.
Here is to always learning and evolving.
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14/03/2023
I love the feeling of flow, the feeling of moving freely with no boundaries, no limitations. I love sharing it with others and witnessing freedom.
Join me tonight in Singleton 6pm to feel good in your body and mind.
05/03/2023
Attitude of gratitude π©΅
20/01/2023
Ahhhh the light is back.
With heaviness ending 2022, I didn't feel the call to post or share all things coming into fruition. But the light has returned and I'm ready to serve, offer & share.
Now more than ever my creative essence is oozing and I feel so passionate about my direction and leading a beautiful heart centred community.
The start of the year was such divine timing for siSTAR & myself to weave our magic through movement medicine and sacred sharing circle. A prelude to our FEMININE EMBODIMENT RETREAT May 4-7 Noble River Estate Dwellingup. 3 night accommodation, delicious meals included, daily sacred movement, healing & creative workshops. DM for the booking link or contact [email protected] for more info β€οΈ
02/01/2023
Enjoying the process of creating sacred circle with .
We have 4 places left for our Full Moon in Cancer Sacred Circle this Thursday evening Singleton.
Come join us to honour 2022 and clear the pathway for an abundant 2023.
To book:
https://momence.com/s/81018289
13/11/2022
FREE Recipe Book on How To Use Medicinal Herbs In The Kitchen
Register for FREE guide on....How To Use Medicinal Herbs In The Kitchen Join our community of passionate plant medicine lovers! Hosted by Naturopath and Educator Rachel Deering Bsc Hons NHAA.