Singleton Jiu Jitsu

No 6am Class tomorrow.
Enjoy the sleep-in. See you on the mats soon 🥋

🥋 BUILT ON THE MATS. BUILT FOR LIFE. 🥋

Happy Father’s Day to all the dads, stepdads, grandads and father figures who show up, lead by example and encourage their kids to be their best. ❤️

There’s something special about training together — learning, challenging each other, building confidence and creating memories along the way.

Jiu Jitsu teaches more than techniques. It builds discipline, resilience, confidence, respect and mental toughness. 🥋🔥

🔥 THIS WEEK’S CLASS TIMES

🥋 MONDAY
👦 Kids | 4:15pm – 5:15pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

🥋 TUESDAY
🔥 Adults No-Gi | 6:30pm – 8:00pm

🥋 WEDNESDAY
🥋 Adults Gi | 6:00am – 7:00am
👦 Kids | 4:00pm – 4:45pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

💥 WHY GIVE JIU JITSU A GO?

✅ First class FREE
✅ Build strength, fitness & confidence
✅ Learn practical BJJ & self-defence
✅ Develop discipline & resilience
✅ Train in a supportive community
✅ Classes for kids 7+ & adults

👊 DON’T WAIT UNTIL YOU’RE READY.

You don’t need to be fit.
You don’t need to be strong.
You just need to show up.

📍 Come down, meet the team and step onto the mats!

✔️ PCYC Membership required
📧 [email protected]

Singleton Jiu Jitsu — Train. Learn. Grow. 🥋

❤️ Happy Father’s Day! See you on the mats! 👊

🥋 NEW WEEK. NEW CHALLENGE. SAME COMMITMENT. 🥋

You don’t get better by waiting until you’re ready.

You get better by showing up.
By putting in the rounds.
By getting uncomfortable.
By learning from the tough sessions.
And by coming back to the mats week after week. 🔥

Whether you’re brand new to Jiu Jitsu or already deep into your journey, there’s always another skill to sharpen, another challenge to overcome and another level to reach.

At Singleton Jiu Jitsu, we train together, learn together and push each other to improve — with classes for kids aged 7+ and adults.

🔥 THIS WEEK’S CLASS TIMES

🥋 MONDAY
👦 Kids Class | 4:15pm – 5:15pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

🥋 TUESDAY
🔥 Adults No-Gi | 6:30pm – 8:00pm

🥋 WEDNESDAY
🥋 Adults Gi | 6:00am – 7:00am
👦 Kids Class | 4:00pm – 4:45pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

💥 WHY GIVE JIU JITSU A GO?

✅ Your first class is FREE
✅ Build strength, fitness & confidence
✅ Learn practical Brazilian Jiu Jitsu & self-defence
✅ Develop discipline, resilience & mental toughness
✅ Challenge yourself in a supportive environment
✅ Train with a great community
✅ Classes for kids aged 7+ and adults

👊 THINKING ABOUT STARTING?

Don’t wait until you’re fitter.
Don’t wait until you feel confident.
Don’t wait until you know what you’re doing.

That’s what training is for.

Walk through the doors. Step onto the mats. Give it a go. 🥋🔥

📍 Come down, meet the team and experience Jiu Jitsu for yourself!

✔️ PCYC Membership required
📧 [email protected]

Singleton Jiu Jitsu — Train. Learn. Grow. 🥋

See you on the mats! 👊

*UPDATED*
🥋SHOW UP. TRAIN HARD. GROW STRONGER.🥋

Please note: NO Monday night Adults No-Gi class this week

Jiu Jitsu is more than just a workout — it’s a challenge, a skill, a mindset and a community.

Whether you’re stepping onto the mats for the first time or you’ve been training for years, there’s always something new to learn and another level to reach.

At Singleton Jiu Jitsu, we welcome beginners and experienced practitioners, with classes for kids aged 7+ and adults.

🔥 CLASS TIMES

🥋 Monday
👦 Kids Class | 4:15pm – 5:15pm

🥋 Tuesday
🔥 Adults No-Gi | 6:30pm – 8:00pm

🥋 Wednesday
🥋 Adults Gi | 6:00am – 7:00am
👦 Kids Class | 4:00pm – 4:45pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

💥 WHY JIU JITSU?

✅ Your first class is FREE
✅ Build strength, fitness & confidence
✅ Learn practical Brazilian Jiu Jitsu & self-defence
✅ Develop discipline, resilience & mental toughness
✅ Challenge yourself in a supportive environment
✅ Meet great people and become part of the team
✅ Classes for kids aged 7+ and adults

👊 NEVER TRAINED BEFORE? THAT’S OKAY.

You don’t need experience.
You don’t need to be super fit.
You don’t need to know what you’re doing.

Just show up, give it a go and take that first step. 🔥

📍 Come down, meet the team and try Jiu Jitsu for yourself!

✔️ PCYC Membership required
📧 [email protected]

Singleton Jiu Jitsu — Train. Learn. Grow. 🥋

See you on the mats! 👊

🥋 An extra class has been added to this week 🥋
6 am Friday morning - Gi Class!!

🥋 SHOW UP. PUT IN THE WORK. BECOME MORE. 🥋

Every session is a chance to get a little stronger, learn something new and push yourself further.

Whether you’re brand new to Jiu Jitsu or already love your time on the mats, Singleton Jiu Jitsu is a place to train, challenge yourself and be part of a supportive community. Classes are available for kids aged 7+ and adults.

🔥 CLASS TIMES

🥋 Monday
👦 Kids Class | 4:15pm – 5:15pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

🥋 Tuesday
🔥 Adults No-Gi | 6:30pm – 8:00pm

🥋 Wednesday
🥋 Adults Gi | 6:00am – 7:00am
👦 Kids Class | 4:00pm – 4:45pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

💥 WHY TRAIN JIU JITSU?

✅ Your first class is FREE
✅ Build strength, fitness & confidence
✅ Learn practical Brazilian Jiu Jitsu & self-defence
✅ Develop discipline, resilience & mental toughness
✅ Learn new skills in a welcoming environment
✅ Meet great people and become part of the team
✅ Classes for kids aged 7+ and adults

👊 THINKING ABOUT GIVING IT A GO?

You don’t need to be fit.
You don’t need to be strong.
You don’t need any experience.

You just need to start. 🔥

Take the first step, get on the mats and see what you’re capable of.

📍 Come down, meet the team and try Jiu Jitsu for yourself!

✔️ PCYC Membership required
📧 [email protected]

Singleton Jiu Jitsu — Train. Learn. Grow. 🥋

See you on the mats! 👊

🥋 YOUR NEXT CHALLENGE STARTS HERE! 🥋

Looking for something that challenges you, keeps you active, and gives you a great community to be part of?

Whether you’re stepping onto the mats for the very first time or you’re already hooked on Jiu Jitsu, Singleton Jiu Jitsu welcomes beginners and experienced practitioners alike, with classes for kids aged 7+ and adults.

🔥 CLASS TIMES

🥋 Monday
👦 Kids Class | 4:15pm – 5:15pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

🥋 Tuesday
🔥 Adults No-Gi | 6:30pm – 8:00pm

🥋 Wednesday
🥋 Adults Gi | 6:00am – 7:00am
👦 Kids Class | 4:00pm – 4:45pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

💥 WHAT YOU’LL GET FROM TRAINING

✅ Your first class is FREE
✅ Welcoming, supportive coaching
✅ Build strength, fitness & confidence
✅ Learn practical Brazilian Jiu Jitsu & self-defence
✅ Develop discipline, resilience & new skills
✅ Classes for kids aged 7+ and adults

👊 NEVER TRAINED BEFORE? THAT’S OKAY!

You don’t need to be fit, strong or experienced to get started. Just bring yourself, give it a go and let our coaches help you learn along the way.

📍 Come down, meet the team and experience Jiu Jitsu for yourself!

✔️ PCYC Membership required
📧 [email protected]

Singleton Jiu Jitsu — Train. Learn. Grow. 🥋

See you on the mats! 👊

🥋 READY TO START YOUR JIU JITSU JOURNEY? 🥋

There’s never been a better time to get on the mats! Whether you’re looking to improve your fitness, learn practical self-defence, challenge yourself, or simply join a welcoming community, Singleton Jiu Jitsu has a class for you.

📅 CLASS TIMES

🥋 Monday
🔥 Adults No-Gi | 6:00am – 7:00am
👦 Kids Class | 4:15pm – 5:15pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

🥋 Tuesday
🔥 Adults No-Gi | 6:30pm – 8:00pm

🥋 Wednesday
🥋 Adults Gi | 6:00am – 7:00am
👦 Kids Class | 4:00pm – 4:45pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

💥 WHY TRAIN WITH US?

✅ Your first class is FREE
✅ Friendly, supportive coaching for all experience levels
✅ Build confidence, fitness and resilience
✅ Learn effective Brazilian Jiu Jitsu and self-defence
✅ Great for kids and adults alike

✔️ PCYC Membership required

📧 [email protected]

No matter your age, fitness level or experience, everyone starts somewhere. Come and see why so many people are enjoying the benefits of Brazilian Jiu Jitsu—we’d love to have you join the team.

See you on the mats! 👊🥋

🥋 TRAIN. LEARN. GROW. 🥋

Looking for a fun way to get active, learn practical self-defence, and be part of an awesome community?

Whether you’re a complete beginner or have experience on the mats, Singleton Jiu Jitsu has classes for kids and adults throughout the week.

📅 CLASS TIMES

🥋 Monday
👦 Kids Class | 4:15pm – 5:15pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

🥋 Tuesday
🔥 Adults No-Gi | 6:30pm – 8:00pm

🥋 Wednesday
🥋 Adults Gi | 6:00am – 7:00am
👦 Kids Class | 4:00pm – 4:45pm
🔥 Adults No-Gi | 7:00pm – 8:00pm

💥 WHY TRY BRAZILIAN JIU JITSU?

✅ Your first class is FREE
✅ Beginner-friendly and welcoming environment
✅ Build confidence, fitness and resilience
✅ Learn effective self-defence
✅ Suitable for all ages and experience levels

✔️ PCYC Membership required

📧 [email protected]

Every class is an opportunity to improve, challenge yourself, and have fun alongside a supportive team. We’d love to welcome you onto the mats!

See you at training! 👊🥋

🥋 SCHOOL HOLIDAYS ARE OVER… WE’RE BACK TO OUR FULL TIMETABLE! 🥋

We hope everyone has enjoyed the school holidays! As the new school term begins, we’re excited to welcome our kids back to the mats, along with our full adult timetable.

Whether you’re continuing your Jiu Jitsu journey, looking to improve your fitness, or thinking about giving BJJ a try, there’s a class for you this week!

📅 CLASS TIMES

🥋 Monday
👦 4:15pm – 5:15pm | Kids Class
🔥 7:00pm – 8:00pm | Adults No-Gi

🥋 Tuesday
🔥 6:30pm – 8:00pm | Adults No-Gi

🥋 Wednesday
🥋 6:00am – 7:00am | Adults Gi
👦 4:00pm – 4:45pm | Kids Class
🔥 7:00pm – 8:00pm | Adults No-Gi

💥 Thinking about starting Brazilian Jiu Jitsu?

✅ Your first class is FREE
👊 Beginner-friendly with a supportive team
💪 Suitable for all fitness and experience levels
✔️ PCYC Membership required

📧 [email protected]

A new school term is the perfect time to build healthy habits, learn new skills, and challenge yourself. Whether you’re 5 or 55, we’d love to welcome you onto the mats.

See you in class! 🥋👊