19/04/2024
Weekend started off on the right foot! Bootcamp team smashing out the relay session. Great work team 💪🏼 👏🏼
Specialising in Strongman, Powerlifting, Bodybuilding and Body Composition Coaching. Online and In-Person Coaching Available
Let's do this!
19/04/2024
Weekend started off on the right foot! Bootcamp team smashing out the relay session. Great work team 💪🏼 👏🏼
13/04/2024
04/04/2024
👊 It’s time guys 👊
My books are open!
Are you struggling to reach your goals?
Having trouble focussing or hitting a plateau?
Shoot us a message and see how we can help!
Online and Face to Face available now!
🔥 🔥 🔥
💪🏻 Client Spotlight
Beau has been working with me for around 6 months, in that time he has worked hard, followed the program, listened and learned technical form to make his lifts more efficient and to work for his body mechanics and composition.
Beau’s goals - like mine - are sporadic and ever changing, so we focus on complete strength, functionality and cardiovascular fitness.
Starting at a modest 118kg at around 18-20% and hitting the gym like we all do, Beau was having a good crack himself. We changed a few things up, created specific progressive overload for genetic make up and he has prospered in his efforts.
Beau is now sitting around 102kg and around 12% after hitting a low of around 98kg.
Beau has some issues with carbs in his doet, so predominately eats a clean Keto style diet he runs himself and his strength gains prove that it doesn’t hinder his ability to gain lean mass.
After successfully listening to his coach, learning techniques, Beau is now equipped to do most of his training on his own, following NEW LEVEL STRENGTH PROGRAMMING and his ROI has been huge.
Beau’s biggest achievements:
💪🏻 Bench Press
Starter 1rm: 80kg NOW: 132.5kg
💀 Hammerstrength Row
100kg a side (200kg total) 22 Reps over 2 top sets.
🦵 RDL
Solid Reps at 150kg
💥 Lateral Raises
Solid Reps at 27.5kg Dumbbells
Personally, I’m grateful to Beau for his efforts, and proving that it’s not all about getting a coach and expecting to be better, you have to put the work in too, listen, learn and adapt.
🤘🏻 🤘🏻
07/07/2023
✨ Nic Wight Signature Series Fundraiser ✨
💪🏻 With an invite to this December, we are helping the “farmers are farmers” athlete raise funds to head over the pond to the USA. 🇺🇸
An awesome achievement and dream trip come true, let’s support our local athletes get to the main stage and show the world what Aussies are made of.
If you’re in Nic’s circles, a follower or fan or even just someone passionate in the growth of strength sports in Australia, head to our website and get yourself one of these sick tee’s!!! 🔥 🔥
www.barbelldeathsquad.com.au
strongest
18/03/2023
18/03/2023
💪🏻 Upper Hunter Strongest 🏋️♀️
Today we had the pleasure of supporting two of our New Level members, Christine Arnull and
To say we’re proud is an understatement, the heat was a disadvantage for everybody, and everyone got stuck in to give it a good nudge.
Strongman is a sport for anyone, from 15 year old Bodie, to 74 year old who both absolutely killed their events.
New Level is currently expanding our strongman equipment, and will resume classes when this arrives.
16/03/2023
Are you struggling to reach your goals?
Are you feeling unmotivated and lost in your training?
Are you not getting the results your after?
At New Level Strength Facility we have coaches available for 1-1 training sessions, online coaching and programming which include:
🔥 Initial strength and fitness testing.
🔥 Bodybuilding, strength sports, fat loss and muscle gain.
🔥 Personalised training programming.
🔥 Discounted rates for members.
No matter what level you are at, from beginner to advanced, if you are looking for someone to help you reach your goals and take your training to a New Level, flick us a message and we can organise a time to show you around. 💪