Monday classes:
5.30pm RAVE READY
6.30pm RAVE
Come to one ($20) or both ($30):
SINGLETON HTS BAPTIST CHURCH
How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.
2. Select ‘BOOK NOW’ from the menu.
3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.
4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.
Kel's Crew Fitness & Health
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Empowering women to believe in themselves. Online & in person fitness/nutrition coaching & RAVE dance fitness classes. Can’t wait to meet you!!
Apply to work with me:
https://bit.ly/kelscrew_apply Join my RAVE classes and/or training and nutrition coaching packages both online or in person and be part of a crew who support & encourage each other no matter your age, weight or background. Personal Training positions are currently limited. Inbox me for details and feel free to ask as many questions as you like.
02/09/2026
See you tonight!!
Wed RAVE @ 6.30pm Igym Singleton
Book through the app as a member or message me for a cash spot as a non member. 😊
✨ What if your fitness community was about more than just exercise?
That’s exactly why I created Kel’s Crew Embrace You. 🩵
A private community designed to support you in your health, fitness and wellbeing journey.
Inside you’ll get:
💃 1 RAVE class every week
🥗 Nutrition education, strategies & recipe inspiration
💪 Exercise education & guidance
🏠 Home/gym workout education, instructions & options
🎯 Mini challenges & tasks
🧘♀️ Wellbeing & self-care focuses
💬 Support, motivation & encouragement
🤍 A safe space to connect with other women
Because I believe looking after yourself is a whole approach. It’s about learning, feeling stronger, building confidence, creating healthy habits and having a community around you.
You’re joining a space I am continually building, improving and creating with you in mind. 🫶
A place to move.
A place to learn.
A place to connect.
A place to Embrace YOU. ✨
If you’ve been looking for a little more support on your journey, I’d love to have you in the crew.
Message EMBRACE for more details. 💕
31/08/2026
TUES RAVE @ 9.30am
SINGLETON HTS BAPTIST CHURCH
How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.
2. Select ‘BOOK NOW’ from the menu.
3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.
4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.
Who else is loving this track? 😍
See you tomorrow:
5.30pm RAVE READY
6.30pm RAVE
Come to one ($20) or both ($30):
SINGLETON HTS BAPTIST CHURCH
How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.
2. Select ‘BOOK NOW’ from the menu.
3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.
4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.
We all have days where life feels like a lot.
Work, family, stress, poor sleep, a busy schedule, feeling tired or just not feeling motivated.
And sometimes, when life feels like this, exercise can be the last thing you feel like doing.
But what if the thing you’re avoiding is actually the thing that could help you the most?
Moving your body can clear your head.
It can lift your mood.
It can give you energy.
It can create a little space between you and everything that feels overwhelming.
And it doesn’t have to be your hardest workout or a best session.
Sometimes it’s about showing up, starting, and doing what you can.
You can’t always control what life throws at you.
But you can choose how you respond. 🩵
23/08/2026
The only way to get through a Monday! 😉💃
5.30pm RAVE READY
6.30pm RAVE
Come to one ($20) or both ($30):
SINGLETON HTS BAPTIST CHURCH
How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.
2. Select ‘BOOK NOW’ from the menu.
3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.
4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.
20/08/2026
There was a time when I thought being “fit” meant reaching a certain body, a certain level of leanness, a certain number on the scales.
Now I realise the body is just a snapshot in time.
It will change. Life will change. Hormones will change. Priorities will change. There will be months where you focused and locked in, and months where you simply do what you can.
Because fitness isn’t something you achieve when you look a certain way.
It’s something you carry with you.
It’s strength. It’s capability. It’s looking after your body as it changes.
It’s knowing that when life knocks you off track, you can always come back.
All you have to do is stay in the game.
Build a life where looking after yourself is simply part of who you are. 🩵
Click here to claim your Sponsored Listing.
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Address
Singleton, NSW
2330