Toddlers to Senior Citizens experience the Joy of dance in small, age group tailored classes. Taught by highly trained and supportive teachers, our students develop social skills, discipline, goal-setting and self-care to better their future.
Expert-led Reformer Pilates in Springwood! π Strengthen, stretch & stabilise with low-impact, full-body workouts. You belong here π€ DM βInfoβ to find out more.
* Kinesiology 1/2 hr & 1 Hr sessions * Herbal Remedies * Small Group Pilates Sessions * Freelance Pilates Instructor * Home visits - Kinesiology & Pilates