CrossFit Narellan

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CrossFit Narellan Purpose built CrossFit facility in Narellan. Available for Group and Personal Training

CrossFit Narellan is a gym that provides fitness training through group classes and personal training. We service Narellan, Camden, Harrington Park, Mt Annan, The Oaks, Oran Park, Smeaton Grange, Gregory Hills, Oran Park and all surrounding suburbs.

Shoe Giveaway winner for this quarter Joel Finkelde πŸ’ͺ one of our most consistent and a very deserving winner! Congratula...
20/10/2026

Shoe Giveaway winner for this quarter Joel Finkelde πŸ’ͺ one of our most consistent and a very deserving winner! Congratulations mate

Consistency wins πŸ’ͺπŸ’ͺπŸ’ͺ
18/10/2026

Consistency wins πŸ’ͺπŸ’ͺπŸ’ͺ

This weeks milestones πŸ’ͺ πŸ”₯
05/10/2026

This weeks milestones πŸ’ͺ πŸ”₯

Committed Club for September and the Winter Quarter! Our biggest quarterly committed club. These absolute champions turn...
02/10/2026

Committed Club for September and the Winter Quarter! Our biggest quarterly committed club. These absolute champions turned up 4 times a week minimum all through winter. Unbelievable effort πŸ’ͺ
Share this one far and wide legends πŸ”₯πŸ”₯πŸ”₯

Milestone Monday πŸ”₯πŸ”₯πŸ”₯
27/09/2026

Milestone Monday πŸ”₯πŸ”₯πŸ”₯

One of the biggest things CrossFit has taught us is the value of making things measurable, observable and repeatable.We ...
25/09/2026

One of the biggest things CrossFit has taught us is the value of making things measurable, observable and repeatable.

We don’t just say, β€œI think I’m getting fitter.”

We measure the lift.

We measure the time.

We measure the reps.

We measure the distance.

Nutrition can be the same.

You don’t have to weigh and measure your food for the rest of your life.

But if you’ve never done it, you’re relying on estimates.

And estimates can be VERY different from reality.

This week in our nutrition challenge, we’re taking the next step:

Calories + protein β†’ calories + protein + carbs + fats.

And we’re weighing and measuring our food so we can actually understand what we’re eating.

The goal isn’t obsession.

The goal is education.

Because once you know what your portions actually look like, you can eventually make better decisions without needing to pull out the food scales every meal.

Measure it β†’ learn it β†’ own it. πŸ’ͺ

Just keep ticking them off one day at a time βœ…βœ…βœ…
07/09/2026

Just keep ticking them off one day at a time βœ…βœ…βœ…

Hands up πŸ™‹ if you’ve ever sandbagged a workout!
04/09/2026

Hands up πŸ™‹ if you’ve ever sandbagged a workout!

The magic is in the consistency πŸ”₯πŸ”₯πŸ”₯
03/09/2026

The magic is in the consistency πŸ”₯πŸ”₯πŸ”₯

Keep ticking them off! One day at a time πŸ’ͺ
03/09/2026

Keep ticking them off! One day at a time πŸ’ͺ

Address

1/52 Topham Road
Smeaton Grange, NSW
2567

Opening Hours

Monday 5:30am - 10:30am
3pm - 7:30pm
Tuesday 5:30am - 10:30am
3pm - 7:30pm
Wednesday 5:30am - 10:30am
3pm - 7:30pm
Thursday 5:30am - 10:30am
3pm - 7:30pm
Friday 5:30am - 10:30am
3pm - 7:30pm
Saturday 7am - 11am

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