01/09/2026
Roar Fitness Studio
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Women’s fitness studio no lock in contract over 40 classes a week
01/09/2026
ROAR OPEN WEEK IS COMING!
21-26th Sep
Thinking about joining a gym? THIS is your sign.
Come and experience 6 DAYS of FREE classes and see why ROAR is so much more than a gym.
💪 Strength
🔥 Strength & Conditioning
🏃♀️ HYROX
❤️ Cardio
🍑 Abs + Ass
…and SO much more!
👶 FREE KIDS CLUB
Babies can stay safely in their pram on the gym floor alongside you, so having little ones doesn’t have to stop you from training.
🤰 Pre & post-natal trained coaches
💉 GLP-1 certified trainers
🏋️♀️ HYROX club
🖤 A community of like-minded people who will actually know your name, cheer you on and want to see you succeed.
No intimidation. No judgement. No need to be “fit enough” before you start.
Just 6 days to come in, try the classes, meet the community and see what ROAR is all about.
📲 DM us now to book your spot!
Come for the free week… stay for the community. 🫶🏽
Unit 10-141 Hartley Rd Smeaton Grange
31/08/2026
LET’S TAKE A LOOK AROUND ROAR 👀
20 pics… and we still couldn’t fit it all in!
We’re a free-weights kind of gym you won’t find rows and rows of pin-loaded machines here. We like to keep it old school, a little hardcore, and all about getting strong… grip strength, calluses and all 😉
But it’s not just about the gym floor.
🚿 Two bathrooms — one with a shower + baby change table
☕️ Nespresso coffee + tea because we like to look after you
🛋️ A beautiful reception/waiting area to hang out
🧸 A kids area with a rotation of toys, where your little one can see and hear you while you train
✨ And an owner with a slight OCD obsession with keeping the place clean and well looked after 😂
We’re always adding, changing and improving things because we want Roar to feel like your place not just somewhere you come to train.
We could only fit 20 photos… so if you want to see the rest, there’s really only one thing left to do…
COME IN AND HAVE A LOOK FOR YOURSELF. 🫶🏽
https://apps.apple.com/app/id916224471Free app just create a profile hit 3 day free trial EASY
31/08/2026
Not every gym sounds like this
The loudness. The music. The chatter. The laughs. The CHEERING.
This is what an 8:30am Strength class with Dain Celin looks like at ROAR.
You’ll be coached on form, technique and lifting with purpose
But it’s so much more than just a workout…
The ladies stop to cheer each other on.
They help and support each other.
They check in when someone’s having a tough day.
There’s a quick chat, a laugh, a “YOU’VE GOT THIS!” and then back to work.
No judgement. No intimidation. No one left behind.
Just one big, strong community of women coming together, getting stronger and getting it DONE.
THIS is ROAR.
Come find your people. 🫶🏽
WHY THE SCALES DON’T ALWAYS MATTER ⚖️
The number on the scales is just one tiny piece of the puzzle.
You can be losing body fat, building muscle, getting stronger and changing your shape while the scales barely move.
💪 Muscle takes up less space than fat.
💧 Water weight can fluctuate.
🩷 Hormones can change your weight.
🍝 Food sitting in your digestive system changes the number.
So if the scales haven’t moved, that doesn’t automatically mean your body hasn’t changed.
Look at the bigger picture:
✨ How your clothes fit
✨ Progress photos
✨ Measurements
✨ Your strength
✨ Your energy
✨ How you feel in your body
Stop letting one number decide whether you’re making progress.
Your body can be changing in ways the scales simply can’t see. 🫶🏽
If you’re feeling frustrated by the scales, unsure if you’re making progress, or just need a little guidance we’re here to help.
30/08/2026
🔥 1RM WEEK AT ROAR 🔥
And the ladies absolutely SMASHED IT!
Some beat their previous 1RM by 5kg… others by a massive 20kg!
This is exactly why training with a program, progressive overload and purpose matters. You’re not just turning up and doing a workout you’re training with a goal, pushing your limits and getting stronger week after week.
And this is only the beginning… 👀
8 weeks ago we started this block. Now let’s see what the next 8 weeks brings!
Spring is here 🌸
New season. New goals. New strength.
Ladies, if you’ve been waiting for a sign to start THIS IS IT.
Come join us at ROAR and let’s make it happen. NEVER trained before coming back post pregnancy revenge body what ever it is we got you
29/08/2026
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Address
Unit 10/141 Hartley Road
Smeaton Grange, NSW
2567