Kangatraining Playford & Gawler

Pull a silly face 🤪

Because sometimes the best part of class is the post-workout silliness! 💜

Where else can you find a postpartum-safe workout where your baby is included (not just tolerated), big kids are welcome, you can show up tired, dance like you used to pre-baby (okay, okay… maybe not quite 😂), connect with other mums, have a laugh, and slowly find your village?

Right here at Kangatraining. 💜

It’s more than just a workout. It’s a place to move your body, bring your babies, be exactly where you’re at, and surround yourself with mums who get it.

The sweaty classes are great… but the giggles, friendships, cuddles and silly faces? That’s the magic. ✨

Come as you are. Leave with a little more energy, a few more laughs, and maybe a new friend. 🥰

This is Kangatraining. This is our village. 💜

💕 Today’s little Kanga crew 💕

We usually share an after-class pic, but one of our gorgeous mummas had to duck off early today - so we caught this moment right in the middle of class instead! 🥰

And really… this photo feels pretty perfect. A little bit sweaty, a little bit silly, babies doing their own thing, and mummas working hard while having a whole lot of fun. 😂💪🏼👶🏼

It’s these moments I love - moving our bodies, having a laugh, cheering each other on and making those beautiful connections along the way. ❤️

So proud of this bunch of incredible mummas today. You showed up, you moved, you laughed, and you absolutely smashed it! 🙌🏼💕

Same time next week, mummas? 😉

💕 This is what Kangatraining is all about… 💕

Mums, bubs, big kids, plenty of giggles, a little bit of chaos… and so much love. 🥰

I absolutely love our post-class moments - everyone hanging around, chatting, playing, feeding, chasing big kids, cuddling bubs and simply being together. 💕

It’s more than just a workout. It’s a safe space where amazing women come together, support one another and share this wild, beautiful journey called motherhood. 💜

Our little ones get to grow alongside us, friendships are made, and somehow we manage to squeeze in a bit of exercise amongst all the snacks, toys and toddler adventures! 😂

So grateful for this beautiful Kangatraining village. 🥰
We really do have it all - mums, bubs, big kids and everything in between. 💕✨

💜 A slower start, plenty of chats, lots of little laughs… and a whole lot of love for this beautiful community of ours! 💜

Today’s class was one of those reminders that Kangatraining isn’t just about the workout. Sometimes we move, sometimes we wobble, sometimes we chat a LOT 😂… and sometimes we do all three!

I absolutely love our little community and the connection, support and friendship that grows here. 💜

We may not always finish class looking perfectly polished, but we sure do finish it smiling! ✨

Here’s to the mums, the babies, the chats, the giggles and all the little moments that make our Kanga crew so special. 🦘💜

✨ And that’s a wrap on Disney Week! 🏰💫

What a magical week it has been! 💕 From dancing, singing and laughing our way through class, to all the gorgeous little moments in between… you’ve made this week so much fun! 🎶

There’s something pretty special about watching our little ones grow, play and explore while we get to move our bodies, have a giggle and enjoy some much-needed time for ourselves. 🥰

Thank you to all my amazing Kangatraining mamas for bringing the energy, the smiles and the Disney magic! ✨👑

And of course… a very big thank you to our tiny sidekicks, who make every class a little more unpredictable, a lot more entertaining and infinitely more special. 😂💕

Until our next adventure… 💫

Hakuna Matata, mummas! 🦁💜

Second session of Disney Week ✨🏰💖 and we’re having ALL the fun! 🎶👑

There’s something so special about our Kanga sessions - the laughs, the music, the little moments of connection, and of course, getting our bodies moving together. 💪💕

And then there’s the very real mum life happening in the background… 😂

One little bubba happily snoozing away, despite it being not nap time yet 😴💤… while another decided that sleep was absolutely NOT on the agenda, despite mumma very much hoping for a nap! 😂🙈

Because Kanga isn’t just about the workout - it’s about bringing our whole selves (and our little people!) along for the ride. 💕✨

Disney magic + our beautiful Kanga crew + a little bit of baby chaos = a pretty perfect session! 🥰🏰

So grateful for these sessions, these smiles, the giggles, the wiggly bubbas and all the fun we get to share. 💜

✨ DISNEY WEEK IS HERE! 🏰💫

Our first Disney Week session was every bit as magical as we hoped - dress-ups, big smiles, lots of laughs, and of course, a whole lot of dancing! 💃

There’s something pretty special about getting a group of Kanga Mummas together, putting on some Disney magic, and not taking ourselves too seriously. 😂💕

A huge thank you to my gorgeous Kanga Mummas for always bringing the energy, the encouragement and the good vibes - even when my brain and my choreo don’t quite agree! 🙈😂 Your willingness to roll with it makes these classes SO much fun.

Thank you for showing up, dressing up, dancing it out and making these moments so special. 🥰

And this is only pur first session of the week… I cant wait for plenty more Disney magic to come! ✨👑🎀

🌈✨ DISNEY DRESS-UP IS BACK! ✨🌈

Book Week might be all about the big kids, but we’re not missing out on the dress-up fun! 😜💕

This week at Kangatraining Playford & Gawler, we’re adding a little ✨Disney magic✨ to our workouts!

👑 Princesses
🧚‍♀️ Fairies
🦸 Heroes
😈 Villains
🐭 Cute sidekicks
🌺 And all your favourite Disney characters!

Whether you go ALL OUT with a full costume or just add a little Disney flair with ears, a bow, a tee or an accessory - we want to see it! 🎀✨

And of course, our number one priority is keeping ourselves and our little ones safe while we Kanga 💪👶

So make sure your outfit is:

✔️ Comfy enough to move in
✔️ Safe for exercise
✔️ Babywearing friendly
✔️ Easy to remove or adjust if needed

Because who says becoming a mum means we have to grow out of playing dress-up?! 💕👑

Let’s fill our sessions with Disney magic, big smiles and a whole lot of fun! ✨🏰

👇 Tell us below - who are you dressing up as this year? 👇

I can’t wait to see your Disney transformations! 💫

🎓 Back Carry Graduate! 🎓

A big congratulations to Mikayla and Rosalie on graduating to back carry! 🎉

Rosalie has been keeping us on our toes lately by deciding that staying awake during Kanga is much more exciting than having a little nap… especially when there are big kids to crawl after! 😂 Watching her happily crawl around making friends (and generally keeping herself busy!) has been so much fun.

So naturally, when it came time for her very first back carry, I was expecting her to be wide awake and ready to see what was happening from her new spot.

Nope. 😂

Rosalie promptly fell asleep! 😴💕

I think that's a pretty good review of the back carry experience!

Mikayla, it’s been so lovely having you and Rosalie in class and watching you both reach this milestone. I love seeing Rosalie’s little personality coming through more each week, and I can’t wait to see what adventures she gets up to from the back!

Congratulations, you two! 💕🎉