Personal Training & Group Fitness
30/08/2023
All Winter I have been hoping for to see my insta stories, waiting for an invitation to share her pea and soup and sourdough bread and I bring the red wine. With Winter almost over, I am going all out and have dug up a photo from 2002. Jane and Matt!
Come and join Funday Sunday! It’s fun and it’s free! We meet each Sunday at 9.45am opposite the Seacliff Beach Hotel. Walk for an hour then have coffee (that’s not free 😂)
4 legged fur babies are welcome!
05/02/2020
Love these peeps! They never disappoint. They work hard but there’s laughter as well. Always room for more so if you are keen to join us on Wednesday nights please inbox me!
22/01/2020
Wednesday night Boxing! Great cardio workout and fun times too!
11/11/2019
Funday Sunday! It’s fun and it’s freeeeee! Come and join us each Sunday morning at 9.45am! We meet opposite the Seacliff Beach Hotel, walk for an hour then coffee at the hotel afterwards (coffee isn’t free 😇). Lots of laughter and 4 legged friends welcome!
21/10/2019
My PT assistant is counting the reps this morning
07/10/2019
Add Some Oomph To Your Upper Body With A Strong Finish To Your Workout It turns out, however, that endless hours spent slouched over a stationary bike or leaning
02/10/2019
18/09/2019
Wednesday morning starts at this awesome place
| Monday | 7am - 9:30pm |
| Tuesday | 7am - 9:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 6am - 9:30pm |
| Friday | 7am - 9:30pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |