18/09/2026
We don’t normally record our workout 🎥
When the music is on loud and everyone is getting stuck into their session, the focus is on training — not creating content.
But we wanted to give you a little sneak peek behind the scenes at CBF. 👀
Because CBF is more than just a place to come and train.
It’s a community of people who show up for themselves, push each other, learn, improve and keep turning up — whether they’re chasing strength, fitness, confidence, better health or simply trying to become a better version of themselves.
Our team trains here too. We understand the hard sessions, the early mornings, the days where motivation is nowhere to be found and the satisfaction that comes from putting the work in anyway.
There’s no perfect workout.
There’s no perfect starting point.
There’s just showing up and getting started.
This is a little glimpse of what happens inside the walls of CBF every day.
Train hard. Support each other. Keep showing up.
That’s CBF. 🖤💪
