United Training Grounds

📣 FREE OPEN WEEK | JULY 01 → JULY 07 📣

(FB Marketing Version)
We've developed a training system that not only allows our clients to be active and enjoy themselves but also helps them apply the right amount of stress to their bodies.

(Coaches Internal Chat Version)
We do hybrid strength mixed with metabolic conditioning because it's the most functional way to do it. We do it with people that we enjoy, led by coaches we trust in an environment that helps us get better.

Which version do you like better? Comment below

P.s Get a FREE week on us

Let's say you moved to another city or another country, and you wanted to start Fresh maybe chasing New Adventures.

All parts of the world like Ireland, Wales, UK, NZ, South Africa, Sydney, each from different walks of life; CFO, Baker, Teacher, Mechanic.

Most of our people travelled to find, fun, friendships, adventure & maybe even LOVE.

We built a space to help them find themselves.

Nothing is more powerful than the voice of the people.

UTG is made up of people from all walks of life who have travelled from various parts of the world. Together, we are defining what fitness means as a community to us.

01-07-24 ------ 07-07-24

See you all tomorrow 8:30am with Coach leading the charge 🤘🎊 Merry Christmas Team

🎄United 2023 Christmas Party🎄
📅 Sat 9th Dec ⏰ 4:30pm - later
📍Whitehart Bar, Whitehart Lane

👸Can’t wait to celebrate 2023🤴

Grand Final 🏆 Public Holiday
Friday - 8:30am 👯 session
Saturday - 8:30am 👯‍♀️ session

Wear your colours ⚫️⚪️

You will find some of the best mates at United!

UNITED X GOODLIFE 🩵

Great way to kick off our new 8:30am Saturday session, sweating it out with some of the trainers from Good Life South Melbourne.

Thanks for joining us 👯‍♀️👯

Better then yesterday

Morning team 💪 just a few updates for the week ahead!

Monday session is as normal.

Anzac Day we run a 9:00am super sesh

And also a quick reminder that the shower will be decommissioned from this week as we extend the rig on the right side of the gym.

Have a great Sunday 🫶