Powerhouse Gym South Morang

‼️ New Equipment Alert ‼️

Introducing the Freemotion Plate Loaded Squat. The machine designed to simulate natural squatting movements while targeting the quads, glutes, hamstrings, and calves. Key features include a curved, Line-X® textured platform for stability, swiveling shoulder pads for comfort, and a 140 lb (63.5 kg) starting resistance. It is designed for safe, controlled, and versatile lower-body training.

Big moves 👊

Jake has just wrapped up his final shift at South Morang, and while it’s the end of a chapter there — it’s the start of something even bigger.

We’re proud to announce Jake as the new Gym Manager of Powerhouse Gym Keilor East.

A big role, a big responsibility, and exactly the kind of challenge he’s ready for. Jake has earned this through hard work, consistency, and the respect he’s built with both members and the team.

Keilor East is in good hands.

Make sure you congratulate him when you see him on the floor 🔥

WARNING ⚠️

KRUPT ARC has landed…
and your peaceful gym session just got cancelled.

503mg of caffeine
10,500mg pump formula
Focus so strong you’ll hear the dumbbells talking trash.

Side effects may include:
• Talking to yourself between sets
• PRs you weren’t emotionally prepared for
• Your training partner asking “what did you take?”

Welcome to the villain arc.

🎄✨ HOLIDAY SEASON NOTICE – MEMBERS & PATRONS ✨🎄

As we roll into the festive season, please take note of our Christmas & New Year staffed (trading) hours 🎅🏼🎁

🎄 Members 18 years and over
Enjoy 24/7 access to the gym throughout the holiday period.

🎄 Members under 18 years
Training is permitted during staffed hours only.

🎄 Casual patrons
Welcome to train during staffed hours only.

✨ Our regular staffed hours resume Monday, 12th January ✨

From all of us at Powerhouse Gym South Morang, we wish you a very Merry Christmas and a happy, safe New Year, filled with quality time, good health, and great training with family & friends 🎄💪❤️

Much love,
POWERHOUSE GYM SOUTH MORANG 🎅🏼🏋️‍♂️

🚨 K R U P T  G I V E A W A Y 🚨
We’re giving one lucky winner the ULTIMATE VILLAIN BUNDLE worth $385 😈💥

You’ll score:
⚡ VILLAIN Pre-Workout
💣 VILLAIN Pump
🥤 Bullet Shaker
💪 500g Creatine
👃 Nasal Strips
👜 Apex Duffel Bag
🔌 Electric Whisk

HOW TO ENTER:
1️⃣ LIKE this post
2️⃣ COMMENT + TAG a friend (each tag = an extra entry!)
3️⃣ FOLLOW BOTH:
🔥
🔥
🔥

Winner announced soon — get tagging and unleash your Villain Mode 😈💥

GRAND FINAL WEEKEND 🥳

Staffed Hours
Friday 8am-7pm & Saturday 8am-3pm

Please note all members 18years+ will have after hours access

Who’s your pick .??
Lions 🦁 or Cats 🐱

Attention members‼️ Under no circumstances is additional weight to be added to selectorised equipment or selector pins to be removed from equipment.

IRON BUILT. ESSENTIAL. UNSTOPPABLE

Winter’s throwing its worst at you — so we built something stronger. Meet our new heavyweight Iron Built series and Essential training outerwear: armour for early mornings, icy commutes, and brutal sessions.

Stay warm, stay ready, and rep Powerhouse Gym like you mean it.

Shop in store or online
www.powerhousegymproshop.com