F45 Training South Perth

SUMMER IS COMING… and so is our BIGGEST CHALLENGE OF THE YEAR! 🔥

This is your chance to spend 45 days focused on YOU, your goals and the results you want to achieve.

Whether you’re looking to GET STRONGER 💥, LEAN UP 🔥 or LEVEL UP YOUR PERFORMANCE 🏃🏼‍♀️ - there’s a track for you:

💪🏼 POWER
🔥 LEAN
🏆 ATHLETE

You’ll still be sweating it out alongside the F45 community in your usual classes, but this time you’ll have extra coaching, nutrition support and progress tracking designed around YOUR goal 💥

If you’ve been waiting for the perfect time to commit, THIS IS IT 👊🏼

🚨 SIGN-UPS OPEN NEXT WEEK!

🏆 August’s Member of the Month - Cat 🏆

This month’s Member of the Month is a little different… and that’s exactly why we’re celebrating Cat! 🫶🏼

Cat made the really tough decision to pull out of Hyrox - something we know wasn’t easy for her. But what she’s done since has been just as impressive!

She’s been so consistent with her physio, adapting sessions when needed, listening to her body and, most importantly, making the right decisions for herself ❤️

And despite all of that, she’s still showing up, getting involved, cheering everyone on and supporting the people around her every step of the way 🥹🙌🏼

Because sometimes progress isn’t about pushing through. Sometimes it’s about knowing when to listen, when to adapt and when to put your health first… while still staying connected to the community you love.

That deserves to be celebrated just as much as any PB, milestone or race finish! 👏🏼

Cat, we’re so proud of you! You’re an absolute legend and we’re lucky to have you as part of our F45 South Perth family! ❤️

Congratulations, Cat! 🥂🏆

✨ A HUGE thank you to Elle Scarf! ✨

We’re so excited to welcome Scarff Compensation Lawyers on board as a Sparkle Sponsor for our F45 South Perth 10 Year Anniversary Boat Party! 🥂🚢

Your support means so much to us, and we’re incredibly grateful to have you celebrating this milestone with our community ❤️

We’re going to be riding this high for a while! 🔥❤️

HYROX was a HUGE success - PB’s, first-time racers, volunteers and so much more! But the best part? Seeing our crew support, encourage and celebrate each other every step of the way. 🫶🏼

The community showed up BIG, and you can see all the love in these group pics!

Full HYROX reel incoming… 👀🔥

HYROX Australia & New Zealand

𝟺𝟻 𝙾𝙵 𝙾𝚄𝚁 𝙵𝟺𝟻 𝚂𝙾𝚄𝚃𝙷 𝙿𝙴𝚁𝚃𝙷 𝙲𝚁𝙴𝚆 𝙰𝚁𝙴 𝚃𝙰𝙺𝙸𝙽𝙶 𝙾𝙽 𝙷𝚈𝚁𝙾𝚇 𝚃𝙷𝙸𝚂 𝚆𝙴𝙴𝙺𝙴𝙽𝙳 & 𝗪𝗘 𝗔𝗥𝗘 𝗛𝗬𝗣𝗘𝗗🔥💙

Months of training, hard work, sweat and plenty of burpees have led to this moment! 💪🏼

Good luck to every single one of you - you’ve put in the work, now go out there and enjoy every second of it! 🫶🏼

We’ll be cheering you on every step of the way! 🎉

LET’S GOOOOOOO! ⚡️🔥

Damien Sweet IS BACK COACHING SATURDAY! 💙⚡️

You’ll see him around the HYROX course tomorrow, setting off at 11am! 💪🏼

Good luck, legend - go smash it! 🔥

Then he’s back in the studio coaching Saturday, so be sure to get booked in and experience his crazy energy again! ⚡️💙