04/09/2026
I mean that’s one of the finest functional fitness benefits there is right??? 🤩🙌🍻 Good stuff Barry!
Grip strength ✅
Bicep curl isometric hold ✅
Bicep curl to head ✅
😂😂
Outdoor Active South Perth
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We help 35+ men and women of the South Perth area who want to be fit, healthy & active, but not in a gym! We do it outdoors! Think about it... We do it outdoors!
It's fresh air health & fitness results in a fun & supportive community of locals. Training variety ✅ Part of a team ✅ Great people ✅ JOIN US! Outdoor Active specialises in Group Outdoor Personal Training. Get fit and have fun in a socially friendly environment. Keeping fitter and healthier is a sure way to a longer life, and Outdoor Active is an even better way to get into the habit of regular, e
04/09/2026
03/09/2026
What do members Penny & Annaliese think about strength training and our Semi-Private PT sessions...
I know I know....it is intimidating seeing these 'muscle mummas' pumping iron, feeling & looking so darn strong 😉 but I'm hoping their message might help you want to feel that great too! Trainer Micky on hand to keep these personalised sessions in order & meet each person where they're at doing the right movements for THEM!
You too could be this 50-fabulous! 💪
01/09/2026
🌱 SPRING into action 🌱 If you want to feel fitter, stronger, happier, with more energy...
.. & you get to do it with a great group of super South Perth locals.
Comment 'WHW" below & we will send you the info you need to get started!
31/08/2026
One of our super members fired through this poetic brilliance over the weekend and I couldn't resist sharing!
When you want to do the running, but the running is tough, sometimes if you keep giving it a whirl, a beaut reason for running may appear. 🙃😉
30/08/2026
🌟MONDAY MOTIVATION🌟
28/08/2026
This hurts my soul!! Who drives their big ass trucks through the best ‘gym’ in South Perth?? 🥺🥺
27/08/2026
Having your people on the sidelines cheering you on makes events like Hyrox something you won't forget! Having our crew follow our pairs and solos around the venue to each station they are doing and that brilliant pep up when you're running - it's absolute GOLD!
Family & training mates were there to support each other all the way, making sure there are the photos and videos to remember the experience too!
Exceptional high fives have to go to our legend .lawson84 who wasn't able to compete but MAN did she train and was she there for us all weekend!
Equally as awesome was the cheering, high fiving clapping hands you see in all of our videos - the brilliant Darcy C who was amaaazing in supporting every one of our champs out there over the weekend. I know Darcy will be rounding us up in this event as soon as she's old enough to get out there, and I can't wait to see her do it! 👊👌
The support makes being out there even better. A HUGE 'YOU ROCK' to all of our families and team mates for the cheering and encouragement.
24/08/2026
🏆 Our champions that tackled and conquered HYROX PERTH on the weekend! 🏆
Truly, it makes my eyes leak how amazing they all were...and not just on the track, but supporting each other as well!
This crew trained like champs every Sunday together for 12 weeks, with programs that had us all questioning our life's decisions....BUT WE DID IT!
Events like this remind me how awesome our crew is! For anyone that thinks its just about being active and physical health...nope, it's soooo much more than that!
23/08/2026
🌟MONDAY MOTIVATION🌟
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Address
Ernest Johnson Reserve, South Terrace
South Perth, WA
Opening Hours
| Monday | 6am - 10:15am |
| 6pm - 8pm | |
| Tuesday | 6am - 10:15am |
| 6pm - 7pm | |
| Wednesday | 6am - 10:15am |
| 6pm - 7pm | |
| Thursday | 6am - 7am |
| 5:15pm - 7:30pm | |
| Friday | 6am - 10:15am |
| Saturday | 6:30am - 8:40am |