04/09/2026
WHAT COULD 14 WEEKS DO FOR YOU?
It’s time to become the fittest and strongest you’ve ever been.
Next week, we start a brand new 14 week training cycle and there is no better time to start.
Over the next 14 weeks, you will:
Get stronger.
Get fitter.
Develop new skills.
Build work capacity.
Move better.
Build confidence.
And become part of a community that keeps you accountable along the way.
You don’t need to be fit to start. You just need to start.
And right now, you can experience it all FREE until October.
14 weeks. A fresh start. A stronger, fitter you.
Train Free Until October.
LINK IN BIO
01/09/2026
26.3 BENCHMARKS ARE HERE.
Next week, we start a brand new 14 week training cycle with Benchmark Testing Week.
These are your new benchmarks. Your starting point for the next 14 weeks.
Strength. Conditioning. Olympic lifting. Gymnastics.
Different tests, different demands, one goal: see what you are capable of and build from there.
14 weeks starts next week.
See you in the gym.
27/08/2026
THE 88 GAMES ARE COMING.
Saturday 10 October.
This year, we’re competing for something bigger than a result.
Luca is the newborn grandson of one of our members, so he’s already a very special part of the 88 family. He was born with a serious heart condition and has already undergone multiple lengthy surgeries and procedures at just weeks old.
All money raised through The 88 Games will go towards supporting Luca and his family. The entry fee will be slightly more and prizes will be limited this year as we put the focus where it matters most.
So we’re bringing the 88 community together to do what we do best.
Train hard.
Compete hard.
Support each other.
And do something bigger than ourselves.
This one is different.
This one is for Luca.
More details coming soon.
26/08/2026
PROJECT X 26.4 IS HERE.
2 rounds For Time:
20 Hang Power Cleans
40 Wall Balls
20 S2OH
40 KB Swings
200m Run
Come along this Friday 28th.
5:00pm arrival. 5:30pm start.
21/08/2026
Highest Improvement Across The Board: Hannah Green
Hannah didn’t just get a little better this cycle.
Gymnastic Total: 10 → 20 reps. +100%
Deadball Death: 14 → 24 reps. +71%
That’s what happens when consistency meets structured training. She also won our highest attendance award over the last 12 months, and it shows.
The result? A completely different athlete 14 weeks later.
This is what Project 88 is about.
Better than yesterday. Then we prove it.