09/05/2023
A few pics from the last few mat Pilates classes with me (Mel Finlay) at Pilates at the Old Milk Bar.
Classes are Tuesdays at 5:30pm and Fridays at 9:15am
Book through the sign up link above. 1st session is free for new students!
02/05/2023
It’s our first Tuesday evening Pilates session tonight at 5:30pm at the old milk bar! If you haven’t booked in and you want to you can using the sign up button above!
27/04/2023
I am so excited that Pilates at the Old Milk Bar returns tomorrow! I’ve been missing it!
Have you been missing it to?
26/04/2023
Did you see the news? We’re kicking off a new Pilates session this term on Tuesday evenings 5:30 - 615pm.
Simply book through the sign up button above!
25/04/2023
Term 2 starts this week which means Pilates is back at the old Milk Bar!
This coming Friday morning we kick off at 9:15. Make sure you book your spot through the sign up button or use this link:
https://calendly.com/melissafinlaynutritionist
25/04/2023
Hello I’m Mel Finlay. I’m a qualified personal trainer and Pilates instructor.
Pilates is the perfect way to get strong and fit, and I find Pilates to be mindfulness practice also.
I’ve been teaching mat Pilates at “the old milk bar” since the start of 2023 and in such a short time a beautiful community has started to build.
I’m class we learn, laugh and work hard. I would love you to be a part of it!
Come down for a free first session to see if mat Pilates is right for you. Let me know you’re coming by booking through the sign up button above.