Brittany Clare Personal Training

17/08/2021

Get excited!!! 🙌🏼 Studio 2 here we come, be sure to get in quick!

Pre-register now for updates

22/09/2018

Race Day Ready! 🏊‍♀️🚴🏻‍♀️🏃🏼‍♀️ 🍀

18/02/2018

Ladies Day Out 💐🥂 .her.business

12/02/2018

Consistency is key 🔑 Nailing one pull Up, now aiming for that second one 💪🏼

28/12/2017

Here’s to a stronger & more successful year! What’s your first goal for 2018? 💪🏼

#102.5kg

08/12/2017

🙈👌🏻❤️ .williams_

10/11/2017

Foam Rolling Friday!
Enjoying some afternoon sun with my beautiful client ☀️
Our focus was leg to help with recovery after a brutal leg session! 💪🏼
Happy Friday, Have a spectacular weekend! 💜

29/10/2017

Monday Workout 💪🏼

Start your Monday off week a BANG 💥
There’s no time like the present, starting today will set you up for a positive week ahead!

Try this workout and let me know how you go.

The Workout: 30mins
(As many rounds as possible)
✖️ 500m Row
✖️ 15 x BB Front Squat & Overhead Press
✖️ 45sec Sprint
✖️ 20 x Double Unders

All four exercises complete 1 round, keep track of how many rounds you get through in 30mins and record it.
Then simply try again next week and try get more rounds.

Have a spectacular Monday and have fun trying this workout 💪🏼 .pt

10/10/2017

Throw back to last Tuesday!
Hitting my PB in Deadlifts is one thing but being able to move freely without any pain and move 90kgs is a feeling like no other 💪🏼
The come back from my hip injury, I’ll come back stronger then ever! 🏋🏼‍♀️
Shoutout to my coach Candice 👏🏻

21/09/2017

BRITTANY CLARE PERSONAL TRAINING 💪🏼
SHOULDER WORKOUT-
1️⃣ Front & Lateral Plate Raise
2️⃣ Single Arm Lateral Raise with Hold
3️⃣ Overhead Shoulder Press
4️⃣ Face Pull
Complete 3 sets of each, 12-15reps on each exercises 💪🏼