The Body Centre

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The Body Centre Small group strength and conditioning, nutrition and PT Check out Instagram

Instagram: https://www.instagram.com/the_body_centre/

🌷SPRING CHALLENGE 🌷Starting 09th NovemberIncluded:⭐️ 10 weeks of unlimited periodised classes. Strength and cardio class...
23/10/2026

🌷SPRING CHALLENGE 🌷

Starting 09th November

Included:
⭐️ 10 weeks of unlimited periodised classes. Strength and cardio classes
⭐️ 2 goal setting and nutrition in-person sessions
⭐️ Weekly check-ins and advice
⭐️ Weekly challenges and competitions for fun, and accountability
⭐️ Free recipe book with macros and barcode for tracking (plant-based option available)

START TODAY FOR FREE! 🏋️

Comment CHALLENGE for more info or DM us now.

🎃 ADD THOSE DATES TO YOUR CALENDAR 🎄These are for EVERYONE! Adults, kids, teens etc
05/10/2026

🎃 ADD THOSE DATES TO YOUR CALENDAR 🎄

These are for EVERYONE! Adults, kids, teens etc

27/09/2026

CONGRATULATIONS 🥳 to all our members who smashed it at The Butterfly Effect yesterday. We saw seasoned competitors take it in their stride and we saw some take their first leap into a fitness competition. We are proud of you ALL! I can’t wait to hear all the details tomorrow. 💪🙌🏋️🦋💀

KIDS CLASSESFor ages 6-12.💪 Build strength, coordination, balance and fitness💪 Make friends, have fun, build confidence💪...
16/08/2026

KIDS CLASSES

For ages 6-12.
💪 Build strength, coordination, balance and fitness
💪 Make friends, have fun, build confidence
💪 Build a positive and knowledgeable relationship with fitness
💪 Help athleticism for sport
💪 Qualified coaches

Monday 3:30pm
Saturday 9am

DM for more info

19/07/2026

SOMETHING WEIRD IS HAPPENING AT THE BODY CENTRE

21/06/2026

CHARLIES WORKOUT COMPLETED!

On Sunday three brave teams and two committed coaches rocked up to raise money for their local community by completing a THREE HOUR workout. Everyone finished, everyone had a great time, and the event was a huge success. Thank you so everyone who took part and donated.

If you still wish to donate there is a link in bio

HUGE NEWS!!!! The Body Centre Kids Program will soft launch NEXT WEEK! The 15th of June! Help improve balance, coordinat...
09/06/2026

HUGE NEWS!!!!

The Body Centre Kids Program will soft launch NEXT WEEK! The 15th of June!

Help improve balance, coordination, strength, cardio and confidence.

3 classes a week
45 mins
Ages 6-15 years

For more info follow link in bio

CHARLIES WORKOUT IS LIVESign you team up now, through link in bio
02/06/2026

CHARLIES WORKOUT IS LIVE

Sign you team up now, through link in bio

31/05/2026

CHARLIES WORKOUT

It’s that time of year again. When we raise money for a good cause and have fun doing it.

Last year we raised over $3000 for The Kids Cancer Project. This year we are raising money for a local charity They do a lot of good in our local area with very little. Let’s see if we can help them and help our community.

Set up is same as last year, teams of four will compete on the 21st of June at 6am. Format will be the same but with new exercises! Stay tuned for an update soon. Team tickets can be purchased from link in bio.

All profits go to Picabeen Community Association.

15/04/2026

NEW WEDNESDAY CLASS

Heartthrob is OUT
Choose Your Own Adventure is IN

Want to lift heavy? Want to get your HR up? Why not both? You get to choose on our Wednesday classes.

Check it out next week!

Address

18/77 Camelia Avenue
Spring Hill, QLD
4053

Telephone

+61424202486

Website

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