Gym & Tonic Movement

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Gym & Tonic Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gym & Tonic Movement, Personal trainer, Springfield Lakes.

💪 Women's only bootcamps!
💜 Fitness, friendships & fun!
🍒 DM for 7 day free trial
💸www.gymandtonicmovement.com for pricing
🎙️ PODCAST www.instagram.com/uncommonex

The last 2 weeks of school holidays has flown by and over this period I have been asked by so many times when G&T Moveme...
07/10/2026

The last 2 weeks of school holidays has flown by and over this period I have been asked by so many times when G&T Movement Club will be back!

Finally it's back tomorrow!

We have some returning friends and some new friends which is super exciting!

We have only a couple of places left for your mini to join us!

https://www.gymandtonicmovement.com/movementclub

It's the PE class you wish you had as a kid!

Fun
Friendships
& Confidence with exercise!

I can't wait to see everyone back at Robelle tomorrow and hopefully I'll see you too!

Our G&T Movement Club kicks off in less than 1 week! All our kids are so excited about heading back! Seeing our friends,...
02/10/2026

Our G&T Movement Club kicks off in less than 1 week!

All our kids are so excited about heading back!

Seeing our friends, loving ourselves & learning about our bodies is exactly what this space is about!

If you’ve been looking for a safe space for your kid to move their body then this is exactly what you’ve been looking for.

🩷We’re for the kids who want to have fun, but don’t always fit in to sporting clubs.
🪩 we’re for the kids who’s parents see value in having friends outside of the school dynamic
🌳 we’re for the kids who need to be outside, having fun and running around

With only a couple of places left we’d love to see your little mate join our community of friends. Comment ‘kids’ and we will get back to you ASAP!

🍎

🪩 to use QR: screen shot image, open photos app, long hold on QR, pop up to link will open 🪩If you think back to exercis...
28/09/2026

🪩 to use QR: screen shot image, open photos app, long hold on QR, pop up to link will open 🪩

If you think back to exercise when you were a kid, did you have a safe space to look forward to going which was movement based? If yes, do you love exercise now? If no, do you love exercise now?

If you said ‘no’ when I asked if you had a safe place to move your body, then don’t you wish your kid could have it instead?

If you said ‘yes’ when I asked if you had a safe place to move your body, then don’t you want that for your kid too?
 
With just over 1 week until our kids club is back and we cannot wait! Use QR code to read more!

These sessions are designed to set a foundation that exercise is fun and normal- they’re the PE sessions you wish you had as a kid! They are not focused on kids pushing themselves to their max or worrying about winning or losing.

The most important part of these sessions are that all our friends feel safe and comfortable in their body and themselves.

If you’re ready to sign up now use the QR code in the image!

Or comment ‘club’ and we will get back to you asap!

See you soon!

Returning for term 4!!Our much loved G&T Movement Club! Already 50% of our kids from term 3 are returning because it’s s...
20/09/2026

Returning for term 4!!

Our much loved G&T Movement Club!

Already 50% of our kids from term 3 are returning because it’s such been such a huge positive impact on their lives!

If this sounds like the space you’d love your little person to be involved in then we’d love to hear from you in our DMs now!!

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Springfield Lakes, QLD

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