15/08/2026
We’ll miss you Emma 🥹
What a workout to go out on 💪🏻
Temper Strength and Conditioning
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Dedicated coaches, supportive community, flexible programming creates training enjoyment & longevity.
08/08/2026
When our members take the hashtag seriously!
Sending lots of celebrations & love to our members Jarrod Fehlmann and Laura Salisbury for their wedding today
🤵♂️👰♀️🥰
Have the best day guys xx We are all so happy for you 😘😘
29/06/2026
All are welcome this Saturday for a big, fun team workout & bbq to remember & celebrate Ben’s life & crazy strong lifts.
No need to rsvp, just be there ready for an 8:30am start.
All movements can be altered to suit all abilities.
🥰
08/06/2026
What a crew! Couldn’t think of a better way to kickstart a public holiday. Now time to get out in the winter sun & have some fun!
21/05/2026
Hey parents! 👋 Are you looking for a fun and engaging way to boost your child's health and happiness? Our kids' classes are the perfect solution! 🤸♀️
Let your kids unleash their energy with our exciting fitness sessions designed for 5-10 year olds. Every Wednesday from 4-4:45pm.
Why should your kids join?
✅ Improves coordination and motor skills
✅ Boosts confidence and social skills
✅ Encourages a healthy and active lifestyle
✅ It’s super fun! 🎉
Plus, we're offering a FREE trial session! But hurry, spots are filling up fast! Don't miss out on this fantastic opportunity to give your child a head start in fitness and fun. Sign up today! 💪
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Location
Category
Telephone
Website
Address
132 Tolley Road
St Agnes, SA
5097
Opening Hours
| Monday | 5:30am - 7am |
| 4:15pm - 7:15pm | |
| Tuesday | 5:30am - 7am |
| 4:15pm - 7:15pm | |
| Wednesday | 5:30am - 7am |
| 4:15pm - 7:15pm | |
| Thursday | 5:30am - 7am |
| 4:15pm - 7:15pm | |
| Friday | 5:30am - 7am |
| 9:30am - 10:30am | |
| Saturday | 8:30am - 9:30am |