Fernwood St Kilda

As a female only facility we take pride in our change rooms 🌸

We have the necessities stocked up ready for you ✨

This Women’s Health Week, we’re putting women’s health first. 💗

📣 DO IT ANYWAY

An empowering encouragement to take the small, realistic step towards your health, even when life gets busy ✨

Your health is more than a number on a scale. It’s your strength, your energy, your confidence, your mental wellbeing and feeling good in your body.

Let’s make time to move, nourish ourselves, check in with our bodies and prioritise our health — not just this week, but every week.

Here’s to stronger, healthier, more empowered women. 💪🏾✨

StrongerTogetherDoItAnyway

✨RECOVER. RECHARGE. REPEAT✨

Give your legs some well deserved TLC with our compression leg sleeves 🩷

Designed to help support blood circulation and reduce soreness, because recovery is just as important as the workout itself!

Booking is complimentary to members and can be booked through the Fernwood Fitness app!🌸🩷

We've all had those days where the last thing you want to do is train.

So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.

Drop it in the comments below. Let's help each other out 👇