See you all upstairs at The Sitting Room. Where the pool tables are.
The Oaks
F45 Training St Leonards
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F45 is a group training experience that can only be described as unique, innovative, dynamic and mo Don’t take our words for it.
F45 is the revolutionary group training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. The F45 style is a holistic approach to training, combining only the best parts of cardio and resistance techniques. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN
12/12/2022
MONDAY MOTIVATION
05/12/2022
Last week for our power couple before they head back to Adelaide! Wishing you all the best for you and your little future family!
25/11/2022
Hi team,
For anyone who has missed this:
Monday and Tuesday 8am classes are cancelled due to staff being at a seminar.
Apologies for any inconveniences caused.
All other classes will be running as per usual.
Please refer to your schedule online on the app or MindBody!
22/11/2022
Everyone goes into the draw to win the most attendance during our final challenge for this year!!
Everyone can participate - double sessions are allowed - no cheating though 😜
Let’s make this exciting - Mel is currently leading effortlessly, yet Paul is getting close!
22/11/2022
‘This is how big my baby now is’ - Cheryl, 3rd trimester
20/11/2022
Upcoming events at the studio!
20/11/2022
What a Milestone, Gemma!
🔴 this week you’ve reached 1500 classes with us here
🔵 finished chemo a week ago and beat cancers arse!
⚪️ you are awesome!
20/11/2022
Black Friday Sale is on this week!
🔴 21st Nov - 27th Nov
🔵 book online via the F45 Training App
⚪️ the deal: get a 3 Months Membership for $35/week!
T&C’s apply
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Location
Category
Telephone
Address
2-4 Pacific Highway
St Leonards, NSW
2065
Opening Hours
| Monday | 5:15am - 1:45pm |
| 5pm - 7:30pm | |
| Tuesday | 5:30am - 1:45pm |
| 5pm - 7:30pm | |
| Wednesday | 5:30am - 1:45pm |
| 5pm - 7:30pm | |
| Thursday | 5:30am - 1:45pm |
| 5pm - 7:30pm | |
| Friday | 5:30am - 1:45pm |
| 5pm - 6:30pm | |
| Saturday | 7:15am - 10:30am |