Training Grounds

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Training Grounds Martial Arts Gym, Offering a welcoming & inclusive community. Train Jiu Jitsu, Boxing, Muay Thai, MMA, Women’s Self Defence and MORE!
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Follow us on twitter - https://twitter.com/TG_MMA

Hey Everyone 👋 We are open Monday with our public holiday schedule as follows:8am - Boxing with Jamie (followed by sparr...
01/10/2026

Hey Everyone 👋

We are open Monday with our public holiday schedule as follows:

8am - Boxing with Jamie (followed by sparring)

9am - Muay Thai with Johnny (followed by sparring)

9.30am - BJJ Open Mat

All levels. All welcome 👊

23/09/2026

We don’t get him talking to camera often, but when we do ……. Nailed it ❕

22/09/2026

Have you checked out Training Grounds yet? 👀

If you’re seeing this it’s because you don’t follow us (yet), but if you’ve been thinking about giving martial arts a go, this is your sign.

Come in for a one-week free trial and explore our BJJ, Muay Thai, boxing and more.

Try something new, find your rhythm and experience what training with us is all about. And if you’re not ready for a membership, we have class passes too. No lock-in contracts, either.

DM us to get started. See you on the mats! 🥊

10/09/2026

In case you missed it, a couple of weeks back we had our WINTER SHOWDOWN event to say goodbye winter & showcase some of our talented TG fighters, and honestly ….. What. A. Morning! 🔥

Big fights, big energy, plenty of laughs and a great crowd of TG members and friends getting behind every single person who stepped in there 👊

A massive thank you to all of our fighters who put themselves out there, trained hard, stepped up and gave us one hell of a show, and to everyone who came down, made some noise and supported them.

This is what we love about TG. The fights are great, but it’s the community around them that makes days like that so good ❤️

Huge thanks to our coaches, our production crew and everyone working behind the scenes to bring the Showdown together, plus Elite Supplements Neutral Bay for coming along and supporting the day.

Thanks to Ethan for capturing some awesome footage of the morning 🎥 We’ll post his full vid in our MEMBERS GROUP, but check out the highlights here.

Until next time TG 🙏

Some wise words from Coach Janise Janise ✨ Stripes go far beyond mat skills. They mark internal milestones and celebrate...
03/09/2026

Some wise words from Coach Janise Janise ✨

Stripes go far beyond mat skills. They mark internal milestones and celebrate the people who serve as community pillars. These are our safe rollers who consistently show up, the unsung heroes who guide our beginners, and the teammates who build trust every single time they step onto the mat.

This week, that recognition and grace went to Karellg Lawson, Ivana, and Sakura She.

Thank you for making our mats a better, safer, and stronger place. Proud of you all! Xx

29/08/2026

Hey Sebastien "The Night" Marr Lyndsey Fall 👋

Just a few messages from some of the TG crew to wish you luck for the WAKO WORLD CUP in Hungary 🇭🇺
Australian Kickboxing

You’ve already done us proud, but get out there, give it your all & have fun! 🤩

🔥 THE OFFICIAL FIGHT CARD IS HERE! 🔥Let’s goooooo! 👊We’ve got an epic morning of match-ups lined up, including a surpris...
29/08/2026

🔥 THE OFFICIAL FIGHT CARD IS HERE! 🔥

Let’s goooooo! 👊

We’ve got an epic morning of match-ups lined up, including a surprise boxing match for our MAIN EVENT👀🥊

And of course… we’ll finally be revealing our Winter Challenge Top 10 + winners 🏆❄️

⏰ Fights start 9AM SHARP

🥊 Fighters — please arrive by 8:30AM (and have your walk-out songs ready to let us know)

Come down, get around your TG crew and bring the energy!

WINTER SHOWDOWN - TOMORROW 🔥

Address

460 Pacific Highway
St Leonards, NSW
2065

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 9am - 12:30pm

Telephone

+61403810739

Website

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