This page and TACFIT related training is now at Urban Kombat. See urbankombat.com.au for further details.
TACFIT Sydney
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Tacfit Sydney is proud to share Scott Sonnon's work with Sydney Siders First In, Last Standing..
TACFIT® is a fitness programme designed for the employment of government agencies and special forces across the globe, helping them to achieve elite level fitness, whilst remaining injury free and recover rapidly, helping them respond to crisis more effectively. Used perfectly for any profession that requires raid response, such as the police, fire fighters and rapid response teams across the glob
18/11/2015
Clubbell Trial by Fire progressions by Alberto.
27/10/2015
20/10/2015
TACFIT is the exercise you need for long term health, mobility, and progressive strength. Thanks to Nicholas from the Legion for sharing his own progress.
TACFIT Work of the Day. EMOTM Level 3 35lb Clubbell park squats 5/5 base switches continous 5/5 Rocca press 5 20 one minute rounds. Finish in under a minute with enough time to recover before the...
23/09/2015
"If you can't do it slow, you can't do it fast. Speed isn't a product of effort. Speed results from efficiency. Practice the components slowly. Slow becomes smooth; smooth becomes fast." Coach Scott Sonnon, Tacfit founder.
03/09/2015
Training smart means practise. Practise shows a work in progress towards greater results. TACFIT!
23/08/2015
Work 'smart'. Be TACFIT.
Tacfit workout Check out the fat loss workouts playlist: http://bit.ly/1kM3Ngx Subscribe to the Men's Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confir...
31/07/2015
TACFIT. Be inspired.
Tacfit Team Leader - Marina This video is an extract of Marina's Team Leader exam - April 2015 -
24/03/2015
Our latest interview launched today. This is Part 1 of a 2 part interview.
We headed over to Hannah Boyd's home to get to know her better and to check what's in a Naturopaths Fridge.
Be sure to follow Hannah at New Leaf Naturopathic Health
https://youtu.be/fhzFGulDMjE
Naturopath Hannah Boyd Part 1 Inner West Marrickville Hannah Boyd is one of the Inner West 's favorite Naturopath. Hannah is the owner of New Leaf Naturopathic Services in Marrickville and Ultimo in Sydney's Inn...
16/01/2015
Coming soon to Ascend Functional Fitness: Kids Krav. An empowered child has confidence, focus and discipline to achieve their best in life. Register your interest at urbankombat.com.au
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20 Street Peters St
St Peters, SA
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