23/04/2026
Join us for bootcamp this Saturday at 6:45am
Powerhouse 4053
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Powerhouse 4053: Performance warehouse It's a place where everyone is welcome to train and pursue their personal goals.
With two levels of weights, cardio, boxing & kick boxing equipment, Powerhouse 4053 provides more specialised approach to training, health and fitness.
23/04/2026
14/04/2026
Well done to all our members and clients who competed in the Brisbane HYROX over the weekend!
We’re incredibly proud of your effort and results - your training, hard work, and dedication truly paid off.
Let’s get ready to go even bigger next year! 💪🔥
03/04/2026
See you bunnies in the morning for bootcamp 🐰🐣🍫
26/03/2026
Finish the week off strong
Run club kicks off at 5:30am 🏃♀️
15 mins out 👉 15 mins back 👈
12/03/2026
Tomorrow is Friday run club day!! Fun kicks off at 5:30am from the gym.
30 minutes out ➡️ plus 30 minutes back ⬅️
19/02/2026
See you tomorrow for Friday Run Club!
🏃 Leave from the gym at 5:30am
💥 15 minutes out + 15 minutes back
☕ Coffee & yap afterwards
13/02/2026
Happy Valentines Day lovers!
12/02/2026
15 minutes out & back 🏃♀️
Run, walk, yap & coffee 💥
Leave from the carpark at 5:30am 🚀
08/02/2026
Strong bodies. Strong energy. Strong community.
Proud of our people every single day.
07/02/2026
Say it with me now…one more time for the people in the back 😅
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23 Wolverhampton Street
Stafford, QLD
4053