Grappling Bros Stanmore

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Grappling Bros Stanmore Brazilian Jiu Jitsu, Judo and No-gi grappling in world-class facilities. Self Defence, Anti Bullying

🥋💚 MORE CONFIDENCE TODAY. STRONGER KIDS TOMORROW! 💛Confidence isn’t something kids are born with. It’s something they BU...
16/10/2026

🥋💚 MORE CONFIDENCE TODAY. STRONGER KIDS TOMORROW! 💛

Confidence isn’t something kids are born with. It’s something they BUILD! 💪

At Grappling Bros Stanmore, we believe Brazilian Jiu-Jitsu is about so much more than learning techniques on the mats.

It’s about helping kids:
💚 Believe in themselves
💛 Build confidence and resilience
💚 Develop discipline and respect
💛 Overcome challenges and never give up
💚 Make friends and have FUN!

Every class, every challenge and every small achievement helps shape a stronger, more confident child, both on and off the mats. 🙌

Because we’re not just teaching Jiu-Jitsu. We’re helping build stronger kids and brighter futures! 🥋

📍 Grappling Bros Stanmore
👦👧 Kids classes from ages 4+
🎉 FREE TRIAL CLASS AVAILABLE!

📩 Send us a DM to book your child’s free trial and see the difference for yourself!

11/10/2026

🥋 Confidence isn’t something kids are born with. It’s something they BUILD! 💪

At first, the technique doesn’t quite work. There’s a little hesitation, a little uncertainty… but that’s where the learning begins.

With patience, encouragement and guidance from their coach, they try again. And again.

Then something amazing happens. 💚💛

The technique improves, the movements become more natural, and you can see their confidence growing right before your eyes! 🙌

It’s these little moments that make the biggest difference.

At Grappling Bros Stanmore, our coaches don’t just teach Jiu Jitsu. They encourage, support and help every child believe in what they’re capable of achieving.

Because sometimes all a child needs is someone who believes in them until they learn to believe in themselves. ❤️

📍 Grappling Bros Stanmore | Sydney’s Inner West
🥋 Kids classes for ages 4+
🎁 FREE trial class available!

📩 DM us TRIAL and let your child’s confidence journey begin!

📱 Less screen time. More mat time. 🥋Does your child spend more time on a screen than you’d like?What if they had somethi...
10/10/2026

📱 Less screen time. More mat time. 🥋

Does your child spend more time on a screen than you’d like?

What if they had something they actually looked forward to after school? 💚💛

At Grappling Bros Stanmore, kids build confidence, make new friends, improve their fitness and learn valuable life skills - all while having FUN!

It’s not just about learning Brazilian Jiu Jitsu. It’s about giving kids something positive to be excited about.

🥋 FIRST CLASS IS FREE!

📍 Grappling Bros Stanmore
👧👦 Kids classes for ages 4+

📩 DM us TRIAL to book your child’s FREE class!

👇 Parents, what’s your biggest challenge when it comes to screen time?

03/10/2026

This is what it’s all about 🥋❤️

Seeing kids having fun, building confidence, learning new skills and becoming more comfortable on the mats every week.

And hearing that directly from a parent makes it even better 🙌

At Grappling Bros Stanmore, we want every child to feel welcome, supported and excited to come to training, whether they’re completely new or already love martial arts.

🥋 Brazilian Jiu Jitsu & Judo
👊 Beginner friendly
😊 Confidence, discipline & resilience
🤝 A positive community for kids and families

Come experience it for yourself with a FREE trial class.

📩 Send us a DM to get started.

YOUR LUNCH BREAK COULD LOOK LIKE THIS 👊🥋Step away from the desk. Get on the mats. Move your body, learn something new, h...
02/10/2026

YOUR LUNCH BREAK COULD LOOK LIKE THIS 👊🥋

Step away from the desk. Get on the mats. Move your body, learn something new, have a laugh with a great group of people and head back into the afternoon feeling recharged.

Our 12PM Jiu Jitsu classes run every Monday, Wednesday & Friday at Grappling Bros Stanmore.

Whether you’re a complete beginner, getting back into training, or already have experience, you’re welcome on the mats.

No egos. No need to already be fit. Just a great lunchtime session with a great crew.

🥋 12PM — MON • WED • FRI
📍 Grappling Bros Stanmore
👊 Beginners welcome
🎁 First class FREE

Swap the usual lunch break for something that leaves you feeling better than when you walked in.

Book your FREE trial via the link in our bio.

02/10/2026

Competition mode. 🥋🔥

Some of our Grappling Bros crew putting it on the line at the Wollongong BJJ Open.

Good rounds. Big moments. Great energy. 👊

Proud of everyone who stepped onto the mats and represented the team.

GRAPPLING BROS 🦍

29/09/2026

🥋 NEW MEMBER OFFER - $200 WELCOME CREDIT! 🎉

Thinking about trying Brazilian Jiu Jitsu or Judo at Grappling Bros Stanmore?

Join as a new member and receive a $200 Welcome Credit to help you get started! 🙌

How can you use your $200 credit?

🥋 Put it towards the cost of your Gi uniform
OR
💰 Apply it towards your membership fees

You choose how you’d like to use it!

PLUS, your first trial class is FREE, so you can come in, meet the team and experience a class before deciding to join.

👊 Kids & Adults classes
🥋 BJJ + Judo
😊 Beginner friendly
📍 Stanmore, Inner West Sydney

📞 SMS “$200 CREDIT” to 0414666266 or email [email protected] to organise your FREE trial and find out more.

T&Cs apply. New members only. $200 credit is not redeemable for cash.

26/09/2026

When technique fails… activate survival mode 🐕💨😂

Not sure this escape is in the curriculum, but hey… it worked. 🥋

Tag someone whose Jiu Jitsu looks like this 😂👇

🥋 YOUR LUNCH BREAK JUST GOT BETTER.Step away from the desk, get on the mats and break up your day with Brazilian Jiu Jit...
26/09/2026

🥋 YOUR LUNCH BREAK JUST GOT BETTER.

Step away from the desk, get on the mats and break up your day with Brazilian Jiu Jitsu at Grappling Bros Stanmore.

Our 12PM lunchtime classes run every Monday, Wednesday & Friday - perfect for anyone working from home, working locally, running their own business or simply looking for a daytime training option.

👊 Beginners welcome
🥋 All experience levels
⏰ Monday | Wednesday | Friday
🕛 12PM – 1PM
📍 Grappling Bros Stanmore

Never tried BJJ before? Your first class is FREE.

Come in, meet the team and see what lunchtime training is all about.

24/09/2026

Watching your child grow in confidence is one of the best feelings as a parent ❤️

Hearing that her son is loving his time on the mats is exactly why we do what we do at Grappling Bros Stanmore.

Brazilian Jiu Jitsu and Judo aren’t just about learning techniques. They’re about building confidence, resilience, discipline, friendships and having fun along the way.

Whether it’s helping a child feel more confident at school, developing valuable life skills, or simply providing a positive environment to stay active and challenge themselves, the benefits go far beyond the mats.

If you’re an Inner West mum or dad looking for an activity that helps your child grow while having a great time, we’d love to welcome you for a FREE trial.

🥋 Beginner-friendly classes
👊 Confidence & self-defence
😊 Positive community
🏆 Purpose-built, state-of-the-art facility

What would a little more confidence mean for your child?

Secure your child’s FREE trial class via the link in our bio today.

Address

3/106-110 Parramatta Road
Stanmore, NSW
2048

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