Our focus at Spring is to create the happiest version of you and by combining the power of movement with authentic social connection.
Creating a space where you can build strength, confidence and empowering friendships.
05/09/2026
Thank you.
To everybody who has ever perched on a reformer, mat or sauna. Anybody who has wished us well, grabbed a pack and had our back.
Spring is the sum of its parts, and its parts are made up of the most beautiful, supportive people in the world.
The sale ends at 5pm today, so if you want to grab yourself some cheaper packs, use the code SPRING5 to save yourself 20%.
The only time we ever close is Christmas, New Year...and the Sunday after our Spring Gala.
Because hey, life’s all about balance.
Need help finding your balance? Well we’ve got 20% off packs until Saturday with code SPRING5
03/09/2026
Our Annual Gala isn’t just a night for the girls to blow off some steam, it’s also our awards night!
We’re so proud of every single one of you, but a few girls got some extra flowers last weekend.
Kat Keane officially proved she’s our Honey, Funny & Sunny girl, taking home the Values Award.
While Dana Johnston, Fiona Cui, Molly Durham and Phoenix Kuchta took home Trainer of the Year for Prospect, Henley, Goodwood and Stepney respectively.
When it came to the big one, we couldn’t split them, Chloe Rayner & Mackenzie Weaver are your Studio Spring Trainers of the Year!
Want the chance to be in the presence of such greatness? Lucky for you, we’ve got 20% off packs until Saturday with code “SPRING5”.
You might even get taught by an award winner. Lucky you.
02/09/2026
We celebrate our birthday every year with a little party at every studio with free classes.
If the best things in life are free, then the next best thing must be discount?
Grab a little slice off the price with 20% off packs until Saturday with code SPRING5 🌼❤️
Today’s the first day of Spring, which means it’s somehow already been five years since we first bloomed.
We’ll never be able to articulate just how grateful we are for being rooted within such a supportive and loving community.
But a little way we can show a token of our appreciation is by offering 20% off packs for the next 5 days, to celebrate the 5 sunniest years of our lives.
Just use code SPRING5 at checkout.
So much love,
Studio Spring.
Spring’s blooming in Melbourne!
It’s been a big secret that we’ve kept close to our chest, but we’re so excited to share that our little slice of sunshine will be growing in a brand new city.
Studio Spring, South Yarra. Blooming soon. 🌼❤️
We’ve got some exciting news to share…As soon as our postcard gets there. 🌼❤️
19/08/2026
Coincidentally, every Spring has bloomed on a different day, but at a similar time of year! That’s why our “official” birthday is the first day of Spring, September 1st!
It just seems, for whatever reason, we’ve made a habit out of opening studios in Springtime…
Earth without art is just…eh.
A huge thank you to the incredible .studio & for bringing a little flower power to Stepney.
It’s Always Sunny at Spring, inside and out.
Being grounded has never felt so good.
Hot Spring, a room you’ll happily be sent to.
Want a little burning love? Try it at Stepney & Goodwood!
| Monday | 5:30am - 11am |
| 2pm - 8pm | |
| Tuesday | 5:30am - 11am |
| 2pm - 8pm | |
| Wednesday | 5:30am - 11am |
| 2pm - 8pm | |
| Thursday | 5:30am - 11am |
| 2pm - 8pm | |
| Friday | 5:30am - 11am |
| 4pm - 7:30pm | |
| Saturday | 6am - 2pm |
| Sunday | 8am - 1pm |