StretchLab Subiaco

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StretchLab Subiaco Welcome to StretchLab, the most remarkably simple thing you can do to move better. Discover the perks of our Subiaco stretch classes at StretchLab.

Our sessions are designed to boost flexibility, mobility, and overall well-being. With our dedicated Subiaco team, we're committed to helping you enhance physical health, reduce muscle tension, prevent injuries, and optimise your body's performance through expert-assisted stretching. Join us today and enjoy the advantages of our Subiaco stretch classes.

THERABODY SALE πŸŽ‰Starts today for 1 week only!See in studio for these amazing deals or DM for more details. Call our stud...
19/10/2026

THERABODY SALE πŸŽ‰
Starts today for 1 week only!

See in studio for these amazing deals or DM for more details.

Call our studio on 0411 687 874 to book your first stretch or learn more about StretchLab Subiaco.

Your lower back is tighter than you think πŸ‘€That stiff, achy feeling isn't always just about your lower back. Tight hips,...
16/10/2026

Your lower back is tighter than you think πŸ‘€

That stiff, achy feeling isn't always just about your lower back. Tight hips, hamstrings and glutes can all contribute go how your lower back feels and moves.

Regular stretching and mobility work can reduce tension, improvement movement and keep your body feeling its best πŸ§˜β€β™€οΈ

Call 0411 687 874 to book your first stretch.

13/10/2026

3 Stretches for runners πŸƒβ€β™€οΈ

Running puts your hips, hamstrings and calves through repetitive movement - so give them some love πŸ’™

Try these 3 stretches
✨️ Hip flexor lunge stretch
✨️ Runner's stretch
✨️ Calf and hamstring stretch

Hold these stretches comfortably breath deeply and avoid forcing the range

Call 0411 687 874 to book in a one on one session.

09/10/2026

Limited shoulder mobility can show up in more ways than you think. πŸ‘€

Regular mobility work can help you move through a greater range of motion and make everyday movements feel a little bit easier.

Your shoulders are designed to move, but they also need regularly mobility and stretching to keep moving well. πŸ’™

Call 0411 687 874 to book in your first stretch.

06/10/2026

3 signs your hips need more mobility πŸ‘‡

πŸͺ‘Stiff after sitting
πŸ‹β€β™€οΈ Restricted Squats
πŸ”„ Lower back is doing the work

Your hips might be asking for more movement. Better hip mobility = easier, more comfortable movement.

Call 0411 687 874 to book in a stretch with one of our Flexologists.

✨ MEMBERS EVENT | PURE HEALTH NUTRITION ✨Join us at StretchLab Subiaco for a special evening with the Pure Health Nutrit...
01/10/2026

✨ MEMBERS EVENT | PURE HEALTH NUTRITION ✨

Join us at StretchLab Subiaco for a special evening with the Pure Health Nutrition team! 🌿

Come along to discover new ways to support your health, get your questions answered by the experts, and sample products to find what works for you.

πŸ“… Thursday 29 October
⏰ 5–6 PM
πŸ“ StretchLab Subiaco

Plus, bring a friend along! πŸ’™

Save the date and come enjoy an exclusive wellness experience with us. We’d love to see you there!

Contact Cleo for more information.

23/09/2026

Feeling stiff?
Moving differently?
Losing mobility?
Holding more tension than usual?
Aiming for longevity?

This can be your body's way of saying "pay attention".

Regular stretching and mobility work can help you stay moving well... rather than waiting until something stops you.

Call 0411 687 874 to book a stretch with us.

22/09/2026

What a latissimus dorsi stretch looks like in action πŸ‘€

If your lats are feeling tight, this is the one for you! Whether you're feeling sore from an upper body day, or spending too much time at the desk πŸ‹β€β™‚οΈπŸ’»

Call 0411 687 874 to book in.

16/09/2026

That feeling after a really good stretch πŸ™Œ

There's nothing quite like walking out feeling lighter, looser, and more mobile.

Your body works hard everyday, give it the time and attention it deserves. πŸ’™

Call 0411 687 874 to book in your first stretch.

15/09/2026

Wondering what the difference is between self stretching and an assisted stretch?

πŸ§˜β€β™€οΈ Self Stretching
You control the movement, intensity and duration yourself. Easy to incorporate into your daily routine.

πŸ’ͺ Assisted Stretching
A trained flexologist guides you through the stretch and can use techniques such as PNF which combines stretching with a controlled muscle contraction to improve flexibility and access greater ranges of motion.

Call 0411 687 874 to book a one on one assisted stretch with our Flexologists.

Address

T1A/502 Hay Street, Alley Between Building 500 & 502
Subiaco, WA
6008

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 7am - 12pm

Telephone

+61411687874

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