Shiva & Shakti Yoga

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Suffolk Park, NSW
Shiva & Shakti Yoga

Traditional Yoga Shala in Suffolk Park, Byron Bay.

Hatha Yoga, pranayama, meditation & Five Element practice guided by Master Yogi Peter Clifford & Faye Maramara.

24/09/2026

Something new is beginning at the shala… ✨

✨ FIRST FRIDAY KIRTAN JAM BYRON BAY ✨

Friday 2 October · 6:30–8:30 pm

We’re opening the doors of the shala for something new.

On the first Friday of every month, we’ll gather in a circle to share mantra, music, rhythm and the joy of chanting together.

This is not a performance.

There is no stage and no audience — we create the music together.

Musicians, singers, Nada Yogis, mantra lovers and curious souls are all welcome.

Bring your harmonium, guitar, flute, drum, percussion or another instrument if you play.

Or simply bring your voice and join the chanting. 🕉️

You don’t need to be a musician and you don’t need to know the mantras.

Come to listen.
Come to sing.
Come to play.

🗓 Friday 2 October
⏰ 6:30–8:30 pm
🕉 First Friday of every month
📍 Shiva & Shakti Yoga · Suffolk Park
🙏 By donation

All are welcome.

Let’s make music together. 🤍

Hari Om Tat Sat 🙏💚✨

12/09/2026

Monday nights in the shala ✨

Every Monday evening, our Anahata apprentices gather with Premananda to study the deeper teachings of Anahata Yoga.

The whiteboard comes out. Notebooks open. Questions arise. Together, we explore meditation, philosophy, anatomy, āsana and the art of sharing yoga safely and authentically.

These evenings are more than lessons. They are a living Sangha—a community of sincere seekers learning from the source and preparing to become caretakers of the Anahata tradition.

Five years ago, Lewis and I became the first apprentices of Shiva & Shakti Yoga in Byron Bay. I created Monday Apprentice Nights so that we could gather regularly to learn and study under the tutelage of our beloved teacher, Prem. Since then, our circle has continued to grow.

Each apprentice brings unique experiences and gifts. When we gather, we become the sum of those gifts—connected through the same teacher, the same teachings and the same heart-centred tradition.

We are an Anahata family. 🤍

I have written more about our apprentices and these special Monday nights in my latest letter, “The Anahata Apprentices.”

Read it through the link in our bio.

With love and gratitude,
Parvati xx

01/09/2026

Our Thursday Chair Yoga class is evolving 🌀

Introducing Yoga with Peter—a gentle and supportive class designed for students with specific needs.

Peter brings more than 60 years of study, practice and teaching to each class. His approach has been shaped through decades of dedicated practice and study with respected teachers in India, giving him a deep understanding of how yoga can be thoughtfully adapted to the individual.

Using chairs, props and carefully modified movements where helpful, Peter shapes the practice around the students attending.

This class is especially suitable for beginners, seniors, those recovering from injury or managing limited mobility or ongoing health conditions, and anyone seeking a slower, more personalised approach to yoga.

Yoga with Peter
Thursdays at 9am
Shiva & Shakti Yoga · Suffolk Park
Offered by donation

Bookings via the link 🔗 in our bio.

Hari Om Tat Sat! 🙏💚✨

24/08/2026

🌑 LUNAR ECLIPSE CEREMONY 🌑
Friday 28 August | 6:30–8:00pm

Under the energy of the Lunar Eclipse, we gather in the shala for an evening of ceremony, mantra, sound and stillness.

A space to turn inward.
To release what has run its course.
To sit with the fire.
To open the heart.
And to listen deeply.

✨ Cacao Ceremony
🔥 Sacred Fire Ceremony
🕉 Kirtan & Mantra
🌙 Yoga Nidra
✨ Crystal Bowl Sound Healing

We will close the evening resting in Yoga Nidra, held within the vibrations of the crystal bowls — allowing the body to soften, the mind to become quiet, and the practice to settle deeply within.

Friday 28 August
6:30–8:00pm
Shiva & Shakti Yoga · Byron Bay

Come as you are.
Bring an open heart and an intention for what you are ready to release into the fire.

By donation · Bookings essential

Link 🔗 in bio

🌑🔥🕉️

16/08/2026

Kirtan this Friday 🪷🎶

Come and join us for a beautiful evening of Kirtan, mantra and sacred sound this Friday 21 August, 6:30–8pm.

We’ll gather together, sing some of our favourite mantras, play music and simply enjoy being together in the energy of Kirtan. 💚

You don’t need to know the mantras or be able to sing — just come as you are. You can join in, listen, sit quietly, or sing your heart out. ✨

Friday 21 August | 6:30–8pm
📍 Shiva & Shakti Yoga, Suffolk Park
🙏 By donation / Dana

We’d love to share the evening with you.

Hari Om Tat Sat 🙏💚✨

ByronBayYoga ShivaAndShaktiYoga

12/08/2026

Tonight in the shala 🌑🔥

On the eve of the Total Solar Eclipse, we gathered for an evening of Yin Yoga, Sankalpa, crystal bowl sound healing and fire ceremony.

A practice of pratyāhāra — drawing our awareness away from the noise of the outer world and returning inward.

Through stillness, breath and sound, we created space to observe what is ready to be released. Old patterns. Attachments. Stories we no longer need to carry.

And into that space, we planted sankalpa — a heartfelt intention for the path ahead.

The fire became our offering.
The crystal bowls carried us deeper into stillness.
And together, we returned to the heart.

Tonight feels like a reminder that transformation does not always require us to do more.

Sometimes it asks us to become still enough to listen.

To release.
To soften.
To begin again. 🌑

I have written more deeply about this in my latest letter from The Path of Anahata — reflections on sādhana, saṃskāras, svādhyāya and the path of undoing. Link 🔗 in bio.

Hari Om Tat Sat 🙏💚✨

05/08/2026

Every lineage is carried through relationship.

Today we spent the day photographing the Five Element Form and capturing moments of teaching, learning and practice together.

The deepest teachings are rarely passed on through words alone. They are shared through years of practice, observation, trust and presence.

I’m deeply grateful to walk this path beside Peter—continuing to learn, teach, laugh and grow together.

I can’t wait to share more from today’s beautiful shoot, and to welcome a group of students into our Five Element Form Immersion this September.

Forever a student.
Faye (Parvati) xx
Om Shanti. 🙏💚✨

19/07/2026

Peter always closes his classes with the words Hari Om Tat Sat—a timeless reminder of the Divine Truth that lives within us all.

One of his beautiful teachings is:

“You are a divine spirit, so choose to treat yourself and others divinely.”

A simple invitation to bring more kindness, compassion and awareness into the way we live, both on and off the mat.

See you on the mat.

Hari Om Tat Sat 🙏💚✨

29/06/2026

Tonight is Pūrṇimā.

Every full moon, I return to the fire to release what no longer serves me and remember what truly matters.

Tonight I’ve shared a personal reflection, “A Letter Beneath the Full Moon,” on my Substack.

I’d love for you to read it. ✨

Link in bio. The Path of Anahata

Hari Om Tat Sat 🙏💚🌕

28/06/2026

Our lives are shaped not only by what happens to us, but by how we choose to respond.

Yoga teaches that we are not bound by the stories of our past. With awareness, courage and an open heart, we can begin writing a new chapter—one rooted in presence rather than habit.

Every breath is an opportunity to begin again.

What story are you choosing to write?

🙏💚✨✍️

Address

Suffolk Park, NSW

Telephone

+61422025977

Website

http://www.shivaandshaktiyoga/

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