Rockstar Fitness provides a high level of service in the fields of exercise prescription, nutritiona
"Athletic performance for everybody"
Rockstar Fitness provides a high level of service in the fields of exercise prescription, nutritional advice and fitness testing. We ourselves don't try to act like Rockstars but rather acknowledge everybody's goals as special and unique, treating everybody like a Rockstar with a high standard of service and a genuine interest in their well being
How to plan a routine
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My 4 staple Core movements
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My big 4 arm exercises
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My big 4 Arm exercises
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My 4 shoulder exercises that I make sure to include weekly
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My four leg exercise staples
This video contains music from Shutterstock, licensed by Splice video editing app.
This video contains music from Shutterstock, licensed by Splice video editing app.
20/04/2026
Rockstar Fitness will be closed Saturday 25th April for ANZAC day.
The centre will be open Monday 27th April until 1pm with all scheduled classes
29/03/2026
Rockstar Fitness Easter Hours
Friday April 3 - Open
Saturday April 4 - Open
Sunday April 5 - Closed
Monday April 6 - Closed
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 2pm |
| Sunday | 9am - 10am |