YOGA 101

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YOGA 101 YOGA 101. The first Yoga Studio has opened in Sunbury, July 2011! We offer yoga, pilates and meditation classes for every BODY Online!

One of the wonderful aspects of teaching is being in the presence of people who are not only achieving what they never t...
10/10/2026

One of the wonderful aspects of teaching is being in the presence of people who are not only achieving what they never thought possible but giving new things a go and approaching it with curiosity and fun!
We need to continue to play, to find times for laughing and learning new things.
Today at the bendigo yoga festival I facilitated an arm balance workshop with Bec
Some students had never practiced an arm balance before, while others were working on extending their practice further.
We celebrated together in amazement at the progress and the bravery of every single participant in the room!
With Bec walking around giving personal tips to each student, we had crow, side crow, flying lizard and headstand happening all around us..
And although I never film my classes in progress, I have it etched in my memory of the amazing yogis I witnessed today 🙏

Michelle for more drills and inversion tips

04/10/2026

🌟Meditation with Yoga Philosophy
8 am Saturdays 🙏

01/10/2026

Good morning 🙏

Getting comfortable for meditation
See you on the mat

Ready to turn your passion into your purpose?If you’ve been thinking about deepening your practice, understanding the  p...
25/09/2026

Ready to turn your passion into your purpose?

If you’ve been thinking about deepening your practice, understanding the philosophy of yoga, or sharing this transformative gift with others Yoga Teacher Training will be offered with Michelle in 2027 🙏

Introducing our Level 1 Yoga Teacher Training 2027.
You don’t need to be flexible, and you don’t need to be an expert.
You just need an open heart and a willingness to learn.

For more detailed information comment YES below and I’ll be in touch 🙏

Yoga Australia 🧘🏽‍♀️

Ready to take your teaching to the next level? ✨If you’re a certified 350hr (level 1) yoga teacher feeling ready to deep...
23/09/2026

Ready to take your teaching to the next level? ✨

If you’re a certified 350hr (level 1) yoga teacher feeling ready to deepen your knowledge and elevate your teachings as a Yoga Australia 🧘🏽‍♀️ 500hr Registered Yoga Teacher, Yoga 101 is offering the Post Graduate Yoga Teacher Training in 2027.

This advanced immersive curriculum is designed to transform passionate instructors into masterful leaders.

Elevate your practice, find your authentic voice, and lead with experiential knowledge and confidence.

📆 Applications for the 2027 Cohort are now open.

Space is strictly limited to ensure personalized, high-quality mentorship.

Comment YES if you’d like me to send more information to you today!

Address

95A O'Shanassy Street
Sunbury, VIC
3429

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