Be Strong.
Be You!
- Functional Group Strength & HIIT Training
- Fun, inclusive environment
- Access to over 30+ Classes per week
CLASSES- Mon-Fri 5,6,7 & 9AM ~ 4&5 PM
Sat- 6,7 AM
15/05/2022
FitYeh is a non-franchised, boutique, functional gym right here in the heart of Nambour💙
We focus on strength & conditioning with carefully constructed programs that help you achieve your individual goals!
Want to be apart of the family?
DM us NOW! To start your 7 Day Free Trial😱
12/05/2022
Our member reviews brings such a big smile to our faces!💙😆
11/05/2022
Start your journey today!💪🏼
Follow our 6 step guide to become part of the FitYeh Family💙
🔗Link in Bio🔗
10/05/2022
💪🏼6 WEEK CHALLENGE💪🏼
Week 1✔️
Testing week is complete and we couldn’t be more proud of the results! Incredible efforts from everyone🥳
Phase 2 has begun and we can’t wait to see how far our members go during this phase! We are even more excited for the final testing at the end😱
Still time to join🏋🏼 DM NOW!
08/05/2022
HAPPY MOTHERS DAY!💙
05/05/2022
💙6 Week Challenge💙
Week 1 Day 3 of Testing ✔️
Today we tested our members 1 Rep Max for BB Deadlifts & BB Bent Over Row!!
Incredibly proud of this mornings members absolutely smashing these lifts😱
Next week we will start phase 2, STRENGTH🏋🏼
It’s never to late to start! Get in contact now to join the FitYeh Fam and reach your goals in our 6 Week Challenge!
04/05/2022
All members of FitYeh now have exclusive access to our beautiful gym between 8 & 9 AM!
Use this time to master a new skill, get extra cardio in or just have a nice stretching session.
Trainers will be present to answer any questions or give guidance however this time is all yours😱
Perfect opportunity to train extra hard during our 6 Week Challenge😉💙
💙6 Week Challenge💙
Week 1 Day 2😱
Special appreciation to this amazing super mumma right here!! Absolutely smashed todays testing reaching an incredible 120kg on Hip-thrusts!!
We started early this year with just a 9kg medicine ball and have gradually built up strength to achieve this lift, we are so excited to see how far you’ll go in this challenge!!
Congratulations .coin.counts😆
I knew we would get you there with a little pep talk and guidance💙💙
03/05/2022
💙6 Week Challenge is underway! 💙
⬇️Today we tested our members in ⬇️
BB Bench Press
Max Pull Ups
We also went through some mobility and stretching specifically for these compound lifts!
Stay tuned to see what else we will be testing during our 1st week of the 6 Week Challenge😱
FOMO > Join Now! It’s never too late to start your journey here with us😉
5am class going down💪🏼🏋🏼♂️
6 Week Challenge starting 3rd of May! 💙FREE For members💙
DM now to join our beautiful, boutique, locally owned functional gym!😄
26/04/2022
We love our pretty gym 🥰🥰
If you have been thinking about jumping back into training, we are here to get you going!
12/04/2022
Girls who lift 💪🏽
Join our next challenge to strengthen your body AND mind.
Starts 25th April
>>>>> www.FitYeh.com