09/10/2020
Nook Active
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SHORT, SWEET AND SUPER SWEATY! Our 30 minute class. Nook Active is fast paced and fun.
Workouts combine simple bodyweight, gymnastics, and light lifting movements for a high-energy workout.
09/10/2020
24/08/2020
What is Nook active?
Our Bootcamp functional training program Nook Active introduces all participants to basic training movements that have a phenomenal impact on your overall fitness. No day is the same, making every single day a unique training experience. We cap our classes to ensure everyone is feeling the love in your classes.
17/08/2020
Little snippet of our Monday 4:30pm class!
17/08/2020
BOOK YOUR FREE CLASSES TODAY
11/07/2020
Saturday Wallballs! ⚽️
05/07/2020
Skipping into Monday like..
31/05/2020
WE ARE REOPENING THIS TUESDAY 2nd JUNE!! ⚡️⚡️
Back to our regular timetable and following all the COVID safety requirements.
We can’t wait to have our community back doing what they love! 🏋🏻♂️
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WHAT A GREAT TIME TO GET MOVING. ⚡️ DM US TO FIND OUT MORE •
28/05/2020
18 DAYS TO GO until we are back in the gym but in the meantime why not join our outdoor bootcamp classes! $10 per class - message us for more info
24/05/2020
NOOK ACTIVE REOPENING JUNE 15TH - We're so excited! Join today and pay only $30/week
👋🏻 We’re Luke and Shelly, we started Nook 3 years ago here on the Sunshine Coast with our main focus to create healthier and happier people
through fitness. Working with our Nook community to create fitness goals, pushing to be their best selves, and having loads of fun every workout. Yes we own a gym, but we are both human too and love our sneaky ice cream most nights.
🚗 Find us 10 minutes from Maroochydore, & 5 minutes from Bruce Highway, we’re easy to visit in our ‘nook’ in K***a Park.
🏋🏻♀️ Nook is a facility where you know you will be surrounded by like-minded individuals all ready to see you get to your personal best.
🗓 7 weekly classes to choose from, highly experienced coaching, on-site parking, a secure kids zone and plenty more.
🙌🏼 A welcoming environment for all ages and fitness levels
🤳🏼DM us to book in, it's so easy to get started! Don’t miss our reopening membership special!
15/03/2020
Ground to overhead with a plate. Perfect whole body movement. Don’t miss out on our FREE 5 class pass!
09/03/2020
No matter your fitness level, age or ability we ALWAYS have a option for you!
Message us today to claim your free class pass! 👋🏼
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Telephone
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Address
3/6 Hitech Drive, K***a Park
Sunshine Coast, QLD
4575
Opening Hours
| Monday | 8am - 5pm |
| Wednesday | 9am - 5pm |
| Friday | 9am - 5pm |