25/05/2022
I combine Military Fundamentals of PT Training for your Physical & Mental Wellbeing. Please refer to my group fitness weekly schedule below for more details. 💪
https://ollykaesept.com.au
Olly Kaese PT:
Combining Military Fundamentals of PT Training for your Physical & Mental Wellbeing.
Olly Kaese PT focuses on helping clients create a regimented daily PT structure and a battle plan for life whilst maintaining balance & self awareness. Using my 24+ years previously served in the Australian Defence Force as a guide and lessons learnt from my experience.
25/05/2022
I combine Military Fundamentals of PT Training for your Physical & Mental Wellbeing. Please refer to my group fitness weekly schedule below for more details. 💪
https://ollykaesept.com.au
07/03/2022
Planning Stage🚀
>Gather vital info
>Map out a plan
>Implement Activity
>Coach & Direct
| Monday | 6am - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 5pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 5pm |
| Saturday | 7am - 9:15am |