Welcome to Wholehearted Yoga, a boutique Buderim yoga studio offering 4 weekly yoga classes.
16/05/2023
With this cooler weather I’m now warming up the studio for slow yoga to keep us toasty 🥰 I highly recommend some cozy socks for the evening sessions! An eye pillow and warm blanket are also great for shavasana ✨
Slow yoga is a beautiful variety or yin and restorative poses… we slow right down, and delve deep within 🫶🏻
Slow yoga is offered on Monday and Thursday nights 5:30-6:45pm, beginners to experienced yogis all welcome 💗
01/05/2023
Looking forward to yoga this week…
Flow yoga 9:15am tomorrow
Slow yoga Thursday 5:30pm
Flow yoga 9:15am Friday
Hope you have a beautiful week, maybe I’ll see you on the mat?! Xx
19/04/2023
Yoga classes have started back this week 🙌🏻
We are exploring accepting and surrendering to what is. In a way that opens our hearts and creates freedom and peace 💗
If you’d like to join me for a class please head to the website and book in, I’d love to have you here 🫶🏻
05/04/2023
Last class for this week is a beautiful restorative slow yoga session at 5:30pm today, and there’s still spaces if you’d like to come along 💗
I’ll be taking a little break next week, then classes start back on the 17th April 🌷
24/03/2023
Your mind is like water.
When it’s turbulent, it’s hard to see.
When it’s calm, everything becomes clear.
~unknown
23/03/2023
Coming out of shavasana to this little view 🙌🏻 it’s the simple things…so grateful!
19/02/2023
The world is full of magic things, patiently waiting for our senses to grow sharper.
~ w.b.yeats
05/02/2023
Whatever is happening is the path to enlightenment.
~ Pema Chodron
Yoga classes this week…
Monday 5:30pm slow
Tuesday 9:15 flow
Thursday 9:15am slow
Thursday 5:30pm slow
Friday 9:15am flow
Please book via the website if you haven’t already secured your spot 🫶🏻
| Monday | 5:30pm - 6:45pm |
| Tuesday | 9:15am - 10:15am |
| Thursday | 5:30pm - 6:45pm |
| Friday | 9:15am - 10:15am |