Studio Vela Pilates Sippy Downs

Time to book that sauna! ❤️‍🔥

Did you know 👀 ..
Our 28 day Spring reset is here! 28 days to experience our Reformer Pilates and infrared sauna, unlimited sessions, with bookings available 24/7 😍❤️‍🔥

Kickstart your Spring with us at Studio Vela! 🌼

Studio Vela. 🤍

Where you are welcomed with smiling faces, a little bit of fun and a lot of community. ♥️

A place you’ll learn to listen to your body, take time for yourself and move with intention. ✨

We love it here! 🤩

Something special is coming to Studio Vela Sippy Downs 👀 🎉

Save the date - 10/10/26 📆

Keep an eye out for the announcement coming soon!

Any ideas what it could be? 🤭🤍

But in all honesty guys, we really do love spending our days with you all. 🫶

Thank you for showing up, even on the days when it feels too hard, bringing the good vibes and being part of our community. We wouldn’t have it any other way. 🤍

Have a fab weekend, we’ll see some of you tomorrow, and the rest of you next week! ✨

Have you been curious to see what we are all about?

Here’s your sign.. 💫

14 days to try it all.
Unlimited Pilates.
Unlimited sauna.
Unlimited supervised creche.

But there’s a little catch… 👀

Unlimited creche is only included until 31 August.

So if you’ve been thinking about giving us a try.. Now’s the time. ☺️

Locally owned here on the Sunshine Coast, located in Sippy Downs. 🤎

Same movement, different options 🤎

One of the best things about Reformer Pilates is that there isn’t always one “right” way to do an exercise.

Changing your position, range, spring setting or level of support can completely change how an exercise feels - and that’s exactly why we offer options throughout our classes.☺️

In this reel, we’re showing 3 different ways to approach the same movement:

For example.. Double arm work can be done;
→ Seated on the short box
→ Low kneeling
→ High kneeling

Not one is necessarily better than the other.. They simply offer a different challenge, depending on your experience, strength, mobility and what your body needs that day. ☺️

So if you’ve ever thought “I can’t do that exercise”… you might just need a different option. ✨

At Studio Vela, our instructors are always there to help you find the version that feels right for you. 😍🙌🏻