Sarenity Yoga

Hi Sarenity members!
This Saturday is the start of term 2 with a mix of all our favourite things to start us off. Pranayama (breathwork) slow flow to strengthen and stretch, making our way to supported holds then to rest, savasana. Looking forward to seeing you Saturday, with Sarenity smiles, Sarah
9.15am - doors open at 9.

See you tomorrow for a chilled slow flow.
Doors open at 9am
:)

Doors open at 9am, spare mats and blocks provided.
Bring water, something to keep you warm for savasana and enjoy an hour of breath work, gentle movement and (head upright!) balancing poses.

Every Saturday, school term time
Last class - 23rd March
$15 casual class or $100 for 8weeks.

With Sarenity smiles
Sarah x

Saturday 3rd Feb, 9.15am @
Sarenity Yoga for a
slow flow sequence inspired by the poem
‘Tree’

Hello my lovely members,
I have decided to cancel tomorrows returning class as I’ve become a close
contact. Lets all stay safe and we will return Saturday 3rd February 9.15am. I hope you are all well, have been practising your tree pose and look forward to seeing your gorgeous faces next week.
With Sarenity smiles
Sarah

Hello Sarenity Yoga Members!
Classes resume this Saturday 9.15am

I’m absolutely chuffed to show off the new Sarenity Yoga shirts that are designed and made by our creative member Laetitia and her talented partner in crime Aimee. Feeling so blessed by this amazing surprise that made my day. More info on future orders soon.

With many thanks and Sarenity smiles, Sarah

Sarenity Yoga will see you tomorrow at 9.15am
for a slow sequence utilising our new blocks to aide our poses :)

First class back tomorrow 9.15am.
Please bring anything you wish for comfort, water/cushions/cardigans etc.
with smiles
Sarah