Dani Bereziat Limitless Life Coaching & Somatic Trauma Therapy

Is your unhealed inner child running your life?

Ever feel like you’re not in control of your life or behaviour? … Like an unseen force is pulling your strings and hijacking you at every opportunity, keeping you stuck in a cycle of repeating patterns that are self- sabotaging and unhealthy?

Even as adults, unresolved traumatic imprints, including those of our wounded inner child, subconsciously drive our thoughts, beliefs, behaviours and patterns, until we begin to acknowledge and heal them.

The younger parts of us that were hurt; that had unmet needs; that shut down to keep us safe; continue to seek to meet their needs and protect us, replaying survival patterns and behaviours, that are out of alignment with our true nature and how we want to be showing up as adults in our lives.

When we can begin to safely connect with, integrate and heal these parts and be guided to gently metabolise emotional and traumatic imprints stored in the body and subconscious, we begin to transform our patterns and behaviour, bringing them into alignment with our authentic nature and self- expression.

We begin to take back control of our lives and move towards the life we desire as we truly step into our power, developing greater capacity for self -regulation and self – mastery of our emotions, actions and choices.

To know more about how to safely facilitate lasting trauma healing and long -term transformation in your life, please connect with me here or through my website at:

www.llcsomatictraumatherapy.org

The goal of trauma healing isn’t to be completely regulated and calm 100% of the time… And I should know.

As a somatic trauma therapist with her own lived experience of complex trauma, I am committed to both my own healing and guiding others to heal from the impact of trauma in their lives.

I also know that anyone who says they are fully regulated 100% of the time is, (without being judgemental) simply not being honest with themselves.

Healing trauma doesn’t mean that we are never going to be triggered… Trauma healing looks and feels like;

· Growing in our awareness of our triggers;
· Slowly, safely, developing the capacity to stay with the felt sense of the underlying traumatic imprint in the body when triggered and
· Increasing our capacity to return from being triggered and becoming dysregulated, to a regulated state.

Trauma healing isn’t big, loud, fast or perfect… It requires a safe, slow and gentle somatic approach to enable unresolved traumatic imprints to metabolise and integrate through the body, with no expectation or pressure to reach a final destination or attain perfection.

www.llcsomatictraumatherapy.org