Jetts Sippy Downs

Today marks the beginning of Men’s Health Week.

It’s an opportunity to shine a spotlight on the health and well-being of men and boys, and to encourage open conversations around mental health, physical health, and living happier, healthier lives.

A simple check in with a mate, a conversation, or taking time to look after yourself can make a real difference. 💙

It is June 10th. We are 161 days into the year. If your January goals have gathered dust, today is your mid-year reset. $0 to start, zero reasons to wait.

24 hours later, over $5000 raised for and a lot of very tired bodies!

Thank you to everyone who was involved in helping Alanna get over double her target of $2000.

A special acknowledgement goes to .coach who not only battled and defeated cancer 5 years ago but has now gone on to raise a beautiful family, inspire and support people in their own health and fitness journeys AND give back to the charity who gave so much to her and many more in what will likely be the most difficult time in their lives.

Let's do it again next year!

Ask your local gym about getting started with a PT if you're feeling unsure in the gym. We are here to help you reach your goals!