Yoga For Men
Maroochydore, Caloundra, Brighton
Sunshine Coast
Queensland
Ideal for beginners
05/12/2023
For the guys in class tonight who had to listen to this track through a mono speaker... Put your headphones on and enjoy. Bilateral track are great for clearing the mind....
https://open.spotify.com/track/0TinHnpACzNRlK3O2nxC3J?si=Hm7yLRMsQf-TjXsHhVrhtg
Bilateral Deep Relaxation Relax musica zen club · Song · 2021
Yoga is back on tonight. After two weeks in the UK and the dread flight(s) back yesterday I feel like a new born giraffe walking on a sea of jelly. Not too many balancing poses tonight fellas!! But I NEED a good stretch...
See you later
29/09/2023
Saturday morning yoga is always good - even better when you get to go on your bike!
The joys of living around beautiful tall trees..
At about 5 am I heard a branch break and then a crash!
Looks like I'm plastering this weekend!
27/08/2023
Yoga for Men
Maroochydore & Caloundra
https://www.yogajak.com.au/yoga-for-men.html
02/08/2023
Early morning Yoga class with the Team from Avenue Dental Kawana. Yoga is a great way to start your work day. Not only will it help prevent injuries by stretching out the body, but it will also help focus and calm the mind.
Want some more info?? Click on the link below.
https://www.yogajak.com.au/workplace-yoga.html
02/08/2023
Wednesdays New Yoga Term kicks off tonight in Caloundra West. Fancy giving it a crack? You don't need to be flexible. Flexibility is something you gain by practicing.
You can find out more info here -
https://www.yogajak.com.au/yoga-for-men.html
(p.s.... we wont be doing this pose.. Which I think is called Kissyouarse-ana. Well at least not on the first week. ;)...)
01/08/2023
New terms starting this week. Kicking off tonight at Norval Court in Maroochydore at 7pm . If you're interested you can find out more info here...
https://www.yogajak.com.au/yoga-for-men.html
see you soon gents.
16/07/2023
Breakfast...
15/07/2023
The view from the beach. Lying down.....!
| Monday | 9:30am - 10:30am |
| Tuesday | 7pm - 8pm |
| Wednesday | 6:30pm - 7:30pm |
| Thursday | 7pm - 7am |
| Friday | 9:30am - 10:30am |
| Saturday | 7am - 8am |