Yoga NRG + Mindfulness Training Australia

Great News ! Dates just dropped and so have Early Release Tix! Only 5 available for our Long awaited
L O N G S L O W D E E P N
D I D G E YOGA
w S O U N D B A T H .

TIX : yoga-nrg.com
What’s On page

You are invited to our Winter Full Moon Yoga an opportunity for connection, ritual and yoga with Nic
All welcome

Early release Tix just 5 available available now

Sat 1 Aug 5:30pm
Book yoga-nrg.com

7:30 class at studio today

Suns out class at moffat beach @ 9am today all welcome

Sutra for your Sunday

Don’t bite the hook ~ it’s Sunday

Namaste 🙏

If you’d like to practice in community or 1:1 we have 2 opportunities coming up

💌 The Mindful Reset
— starts August
For anyone beginning, or returning to, mindfulness. Six essentials to carry into daily life.

💌 Mindfulness & Meditation Teacher Training
Learn to teach the Reset to others.
📍Mackay 1–3 Aug ·
📍Sunshine Coast
mid-Aug & Sept
· Live online too.

Your self-paced modules + bonuses open the moment you enrol.

Contact us today for info or book online
Numbers limited

7:30am class is at studio today

9am class at studio

Sutra For Your Sunday

“Make those you help more important than your self doubt.”
Namaste 🙏
Tammy 💝

We’ve just completed another day of our Mindfulness Yin Yoga Teacher Training ~ you all should be so proud of yourselves!! Another post on that coming.

Public speaking or putting yourself out there in any way can feel overwhelming, and we can have all different reactions to it.

Time on the mat or the meditation cushion helps us stay connected to our deeper intention. Our why.

Stepping out of our comfort zones like learning to teach, running retreats, guest speaking, strengthens our why, and shows you: yes, you can do it.
And it helps far more than just you. That’s the whole point.

If you’re called to help others, and in the process want to learn tools to handle personal challenges (self-doubt being one of them)
— join us for one or both offerings:

Our NEW
💌My Mindful Reset — Mindfulness Essentials for Daily Life
🧘‍♀️Mindfulness & Meditation Teacher Training (110hr)

🗓️Dates & details via the Yoga NRG Mindfulness & Programs page.

📍Offered In Person Sunshine Coast & Mackay or live online tune in from anywhere.

The Full Moon n Tunes is tonight. The moon looked amazing last night! Tara Ant & Ravin will see you all tonight 5:30pm at
📍Wind n Sea Surf Community Club opposite Currimundi School near the beach
Expect joyous serenade of live music singing bowls and free guided movement - then go out and take in the good of the full moon over the ocean 💝

Book online -

NRG EVENTS - Yoga Energy WHAT’S ON AT YOGA NRG JOIN US FOR : Workshops. Teacher Trainings. Trauma Recovery & Mindfulness Programs. Sound Baths. Retreats. Immersions. Special events. This is the easiest way to experience Yoga NRG and it’s where many come and try all we have on offer before committing to a full program or...