What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 7am - 12pm Sunday 8am - 12pm

CorePlus Kawana

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Pilates. Yoga. Reformer. Movement that moves you.

08/10/2026

Happy Birthday, Andrea! 🤍

Today we’re celebrating our beautiful yoga instructor, Andrea! 🥳

Known for her calming presence, grounding flows and restorative classes, Andrea has a special way of helping our community slow down, switch off and reconnect with themselves. Her kindness and gentle energy make everyone feel so welcome, and we’re so grateful to have her as part of our CorePlus Kawana family. 🧘‍♀️

We hope your day is filled with as much love, warmth and kindness as you bring to those around you. 💫

Happy Birthday, Andrea! 🎂

05/10/2026

Happy Birthday, Mimi! 🎂

If you’ve ever been lucky enough to have Mimi cover a class, you’ll know all about her infectious energy, calming presence and beautifully relaxing yoga flows 🧘‍♀️💫

We’re so lucky to have Mimi as part of our CorePlus Kawana community and love the energy she brings to the studio whenever she’s here!

Wishing you the happiest birthday, Mimi! 🤍 We hope you have the most beautiful day celebrating! ✨

03/10/2026

🎂 DOUBLE BIRTHDAY CELEBRATIONS! 🎂

We have ANOTHER double birthday today for two super special members of our CorePlus Kawana team - happy birthday to our Pilates instructor Celia and our yoga instructor Tori! 💙✨

Celia brings her Pilates magic to the studio, while Tori brings her calming yoga energy - and we feel so lucky to have both of them as part of our team! 🫶🏽

We hope you both have the most wonderful birthdays filled with plenty of love, laughs, good food and everything that makes you happiest!

Happy birthday, Celia & Tori! We love you both! 💙🎂

30/09/2026

It’s definitely not a competition, but we know the feeling 😉

29/09/2026

Friends! Tomorrow is Tiana’s last class with us before she heads back down south!

Join us for 8am Hot Yoga Flow, then stick around for a coffee at 9am if you’re free ☕️

Come move, have a cuppa and give Tiana a big send off 💙

28/09/2026

💙 SEPTEMBER MEMBER OF THE MONTH 💙

Our September Member of the Month is none other than the wonderful Jared! ✨

Jared has been part of our CorePlus Kawana family since December 2024!

If you’ve been around the studio, chances are you’ve spotted Jared, and his wife Emily, one of our iconic Pilates couples making their way into class together - proof that couples who move together, grow stronger together 🤍

We love seeing Jared show up, move, sweat and enjoy each and every class he attends. After almost two years of classes, chats, laughs and plenty of Pilates, we couldn’t imagine our community without him!

Thank you, Jared, for showing up, setting the standard for the Pilates partners out there and being such a wonderful part of our CorePlus Kawana family 🙌🏽

We love having you in the studio!

23/09/2026

Pick your Barbie 🎀

It’s hump day, which means it’s the perfect time to check in with yourself, get some movement in and make the most of the rest of your week ✨

Whichever Barbie you are today, we’ve got a class waiting for you! 💗

Have you booked your classes for the rest of the week? 👀

21/09/2026

DOUBLE BIRTHDAY CELEBRATION! ✨🎂

We’re celebrating not one, but TWO of our wonderful instructors this morning! 💙

Happy Birthday to Anthia & Dakota, our beautiful Pilates instructors here at CorePlus Kawana! 🥳

If you joined us for class this morning, thank you for embracing the birthday celebrations, extra smiles and all the fun that comes with a double birthday! 😂💫

We hope you both have the most amazing day. Thank you for bringing your energy, passion and love for movement into our studio and community. We’re so lucky to have you! 🫶🏼

Show our birthday girls some love in the comments! 🎉

16/09/2026

Our second community shoot is a wrap! ✨

There’s something so special about bringing our community together outside of our classes, and we’re so grateful to everyone who came along, jumped in front of the camera and helped bring the day to life 💞

A huge thank you to Will Finley (Will Finley Films) for our videography and Lincoln (LNKT Media) for our images. You’ve both captured our community so beautifully and we can’t wait to share more with you!

Most importantly, thank you to our wonderful CorePlus Kawana community for always showing up, getting involved and making this place what it is 🫶🏼

We can’t wait to share more of the magic with you soon! ✨

15/09/2026

Happy Tuesday ✨

We hope you’ve been making the most of this beautiful weather we’ve been having lately - getting outside, soaking up the sunshine and enjoying a little extra movement!

Here are our girls with their mini’s a few weeks back when the weather was just as nice 🥰

A little reminder to get your movement in this week, but don’t forget to take it outside too! 🌿☀️

Address

Tenancy 12, 10 Capital Place
Sunshine Coast, QLD
4575

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	7am - 12pm
Sunday	8am - 12pm

Website

https://www.core-plus.com/au/studios

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