Jantar Nature

Blending wellbeing, mindfulness, and real-life wisdom
to create spaces where women can breathe, reset, and reconnect. Maximum benefits for minimum effort!

Gita style yoga is integrating classic hatha postures, breathing exercises, relaxation and meditation. It works on the brain and the body’s five major systems: the respiratory, the digestive, the central nervous system, the autonomic nervous system and the endocrine system. Gita style specifically focuses on the seven hormone- producing endocrine glands, which program the body and make us what we

are. Bring only comfy clothes! No experience in yoga? That's ok, no need to be flexible to do yoga! Your teacher- Agnieszka, originally from Warsaw, Poland is a fully qualified Hatha yoga and meditation teacher. She’s studied at the International Gita School of Yoga- Melbourne’s oldest yoga school, established in the 50’s by Margrit Segesman. Agnieszka has completed the Diploma of Teaching Meditation and Gold Diploma of Teaching Hatha Yoga (over 900hrs training), as well as other short courses. She began her classes in her own home while she worked as an accountant in the city. From accounting to yoga and meditation! Agnieszka is passionate about health, well-being and healing; she feels like her personality serves her soul when she is teaching. She enjoys supporting students. Her motto is- do what feels right, listen to your body and stretch but never strain. Agnieszka believes yoga is everywhere and for everyone. She has been practicing yoga since 2009. Why the name Jantar? In Polish, Jantar means amber. Amber helps to balance the emotions, clear the mind and release negative energy. It eases stress, attracts good luck and helps develop patience and wisdom. Ancient Yogis believed it is a powerful healer and gives a sense of health and healing. The name also happens to have a very sentimental place in Agnieszka’s heart, as it is the name of the street where she grew up. At Jantar Yoga we believe in living a life full of joy, kindness, gratitude, love, and free of judgment. As the foundation of the practice combines the physical with an inner emotional and spiritual journey, Jantar Yoga offers a variety of services, classes, workshops, and more to help all clients achieve healthier bodies and minds. Why not try yourself today? You'll feel better even after the first class.

23/04/2026

...When I run after what I think I want, my days are a furnace of distress and anxiety;

If I sit in my own place of patience, what I need flows to me, and without any pain.

From this I understand that what I want also wants me, is looking for me and attracting me.

There is a great secret in this for anyone who can grasp it.

— Rumi

How Intuitive Are You? Take Our Intuition Test Today And Find Out!

25/08/2025

Blast from the past 🤩😊😜

How Intuitive Are You? Take Our Intuition Test Today And Find Out! Are you an intuitive person? Is it hard for you to "go with the flow"? Take our intuition test and find out which level you are at!

21/08/2025

I’m so grateful for all the incredible souls who shared their energy, time, and their presence with me. 🧘‍♀️💛

A new yoga chapter begins… ✨

I’m excited to open a new chapter in my yoga journey — offering one-on-one sessions alongside my classes! 🌿 These individual sessions are perfect for anyone wanting a more personalized practice, whether you’re looking to relax, build strength, or deepen your connection with yourself.

It’s not the end — just an expansion, a chance to share yoga in a deeper and more tailored way. 💫

If you feel called to explore yoga on a personal level, message me — let’s create a practice that’s all about you. 🌸

If you’ve been craving a more personalized approach to yoga — whether for relaxation, flexibility, strength, or inner peace — I’d love to support you on this journey.

📩 Message me if you’re ready to begin your own yoga chapter. Let’s create a practice that’s all about you. 🌸

18/01/2022

Breathe In PEACE...
Breathe out LOVE...

9 Amazing Ways To Balance Your Energy & Kickstart Your Chakra Healing

24/07/2021

“Once you learn the system, you can then practice exercises associated with each chakra to help open, develop, and evolve that particular center.”
~ Anodea Judith

9 Amazing Ways To Balance Your Energy & Kickstart Your Chakra Healing Balanced Chakras directly determine your physical & spiritual wellbeing. Uncover these 9 Simple Chakra Healing Methods to unblock your energy centers now