CrossFit Sisyphus

Look what's on this Saturday! Our Sisyphus in-house Oly Lift Off.... This event is designed to be competitive, supportive, and beginner-friendly. Whether you're chasing a PB, your first bodyweight sn**ch, or simply testing yourself under pressure, the goal is to celebrate Olympic lifting and the Sisyphus community. Book in on GymMate.

Lift heavy. Lift well. Have fun. 💪🏽

Massive congrats to all the teams who took on The Fittest 4 this weekend! The support crew was incredible too—Sisyphus showed up strong! Here's the workouts for the week with Coach Lisa's Birthday workout a week early (actual Bday on 16th June... does that mean a whole week of bday burpees?)... Happy Training 💪

Winter is officially here this week... hoping for some sunshine, but you can warm up with this weeks WOD's 💪

Murph workout this Saturday! Class times have been changed on Saturday to accomodate the WOD - 6am & 7:45am. Happy Training 💪

Don't let the names fool you this week, I'm sure you'll have lots of fun 😆💪
Happy Training!

Hope all our beautiful Mum's had a great day today! Now for a week of fun training 💪

Happy Labour Day Monday, what better way to enjoy a Public Holiday than doing a C2 Comp! Happy Training everyone 💪